{"id":23045,"date":"2025-08-07T14:50:55","date_gmt":"2025-08-07T07:50:55","guid":{"rendered":"https:\/\/walking-vietnam.net\/?post_type=rensai&#038;p=23045"},"modified":"2025-08-11T13:42:47","modified_gmt":"2025-08-11T06:42:47","slug":"%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8","status":"publish","type":"rensai","link":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/","title":{"rendered":"Daily care section"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"250\" src=\"https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-1024x250.jpg\" alt=\"\" class=\"wp-image-21003\" srcset=\"https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-1024x250.jpg 1024w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-300x73.jpg 300w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-768x188.jpg 768w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-1536x376.jpg 1536w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-2048x501.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u3053\u3060\u308f\u308a\u306e\u5929\u7136\u539f\u6599\u3067\u3057\u3063\u3068\u308a\u4fdd\u6e7f\u26ab\ufe0e\u30b5\u30a4\u30b4\u30f3\u767a\u306e\u30ad\u30e5\u30fc\u30c8\u306a\u304a\u5b88\u308a\u30d0\u30fc\u30e0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u30fb\u30a8\u30ea\u30fc\uff08Elly\uff09\u3055\u3093\u304c\u3001\u5fc3\u3082\u4f53\u3082\u7f8e\u3057\u304f\u306a\u308b\u3079\u304f\u3001\u3042\u3089\u3086\u308b\u7f8e\u306e\u4f53\u9a13\u30ec\u30dd\u30fc\u30c8\u3092\u516c\u958b\u3002\u4eca\u56de\u306f\u3001\u5929\u7136\u539f\u6599\u304b\u3089\u4f5c\u3089\u308c\u305f\u30d9\u30c8\u30ca\u30e0\u7523\u306e\u4fdd\u6e7f\u30d0\u30fc\u30e0\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a8\u30ec\u30ac\u30f3\u30c8\u306a\u3046\u3055\u304e\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u3068\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306a\u3069\u5929\u7136\u539f\u6599\u306e\u306a\u3081\u3089\u304b\u306a\u8cea\u611f\u304c\u9b45\u529b\u306e\u300c\u30cf\u30cb\u30fc\u30d0\u30cb\u30fc\u30b5\u30a4\u30b4\u30f3\uff08\uff28\uff4f\uff4e\uff45\uff59 \uff22\uff55\uff4e\uff4e\uff59 \uff33\uff41\uff49\uff47\uff4f\uff4e\uff09\u300d\u306e\u30d0\u30fc\u30e0\u306f\u3001\u30db\u30fc\u30c1\u30df\u30f3\u5e02\u51fa\u8eab\u306e\u7236\u3092\u6301\u3061\u3001\u540c\u5e02\u5728\u4f4f\u6b7413\u5e74\u306e\u65e5\u672c\u4eba\u30fb\u30ec\u30a4\u4e9c\u7f8e\u3055\u3093\u306e\u3053\u3060\u308f\u308a\u304c\u8a70\u307e\u3063\u305f\u30d9\u30c8\u30ca\u30e0\u7523\u306e\u88fd\u54c1\u3067\u3059\u3002\u4fa1\u683c\u306f\u3001\u300c\u30ca\u30c1\u30e5\u30e9\u30eb\u30ea\u30c3\u30d7\u30d0\u30fc\u30e0\u300d\u304c\uff11\uff13\uff12\u4e07\uff36\uff2e\uff24\u3001\u300c\u30dd\u30e1\u30ed\u30de\u30eb\u30c1\u30d0\u30fc\u30e0\u300d\u304c\uff12\uff16\uff14\u4e07\uff36\uff2e\uff24\u3068\u6bd4\u8f03\u7684\u624b\u306b\u53d6\u308a\u3084\u3059\u304f\u3001\u81ea\u5206\u7528\u306b\u3082\u304a\u571f\u7523\u7528\u306b\u3082\u4eba\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Article<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"763\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_9157-1024x763.jpg\" alt=\"\" class=\"wp-image-23046\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_9157-1024x763.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_9157-300x224.jpg 300w, https:\/\/walking-vietnam.net\/media\/IMG_9157-768x572.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_9157-1536x1145.jpg 1536w, https:\/\/walking-vietnam.net\/media\/IMG_9157-2048x1526.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Check 1!<\/span><\/strong><br>\u539f\u6599\u306f\u3001\u77f3\u6cb9\u7cfb\u306e\u30aa\u30a4\u30eb\u3084\u9632\u8150\u5264\u3001\u5408\u6210\u9999\u6599\u3092\u4f7f\u308f\u305a\u3001\u30d9\u30c8\u30ca\u30e0\u30fb\u30d9\u30f3\u30c1\u30a7\u30fc\u7523\u306e\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u3084\u871c\u874b\u3001\u30dd\u30e1\u30ed\u30aa\u30a4\u30eb\u3068\u3044\u3063\u305f\u5929\u7136\u7d20\u6750\u306e\u4f7f\u7528\u306b\u3053\u3060\u308f\u3063\u3066\u4f5c\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u5b89\u5fc3\u3057\u3066\u65e5\u5e38\u4f7f\u3044\u3067\u304d\u307e\u3059\u3002<br><br><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1280\" height=\"1280\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_9182.jpg\" alt=\"\" class=\"wp-image-23047\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_9182.jpg 1280w, https:\/\/walking-vietnam.net\/media\/IMG_9182-300x300.jpg 300w, https:\/\/walking-vietnam.net\/media\/IMG_9182-1024x1024.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_9182-150x150.jpg 150w, https:\/\/walking-vietnam.net\/media\/IMG_9182-768x768.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Check 2!<\/span><\/strong><br>\u30d4\u30f3\u30af\u306e\u7bb1\u3068\u30d9\u30c8\u30ca\u30e0\u5f0f\u306e\u5e3d\u5b50\u30ce\u30f3\u30e9\u30fc\u3092\u304b\u3076\u3063\u305f\u3046\u3055\u304e\u306e\u30a4\u30e9\u30b9\u30c8\u304c\u304b\u308f\u3044\u3089\u3057\u304f\u3001\u304a\u5b88\u308a\u306e\u3088\u3046\u306b\u6301\u3061\u6b69\u304d\u305f\u3044\u30a2\u30a4\u30c6\u30e0\u3002\u30d9\u30c8\u30ca\u30e0\u7523\u3060\u304b\u3089\u3053\u305d\u304a\u571f\u7523\u3068\u3057\u3066\u6e21\u3059\u3068\u559c\u3070\u308c\u308b\u3053\u3068\u9593\u9055\u3044\u306a\u3057\uff01<br><br><br><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_9185-683x1024.jpg\" alt=\"\" class=\"wp-image-23048\" style=\"width:137px;height:auto\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_9185-683x1024.jpg 683w, https:\/\/walking-vietnam.net\/media\/IMG_9185-200x300.jpg 200w, https:\/\/walking-vietnam.net\/media\/IMG_9185-768x1152.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_9185-1024x1536.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_9185-1365x2048.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Check 3!<\/span><\/strong><br>\u4eca\u56de\u64ae\u5f71\u3067\u8a2a\u308c\u305f\u300c\u30b3\u30a4\u30ae\u30d5\u30c8\u30b7\u30e7\u30c3\u30d7\uff0fCoi Gift Shop\u300d\u306e\u307b\u304b\u3001\u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5185\u3060\u3051\u3067\u306a\u304f\u30cf\u30ce\u30a4\u3084\u30c0\u30ca\u30f3\u306b\u3082\u53d6\u308a\u6271\u3044\u30b7\u30e7\u30c3\u30d7\u304c\u3042\u308b\u306e\u3067\u3001\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\uff08@<a href=\"https:\/\/www.instagram.com\/honey.bunny_saigon\" title=\"honey.bunny_saigon\">honey.bunny_saigon<\/a>\uff09\u304b\u3089\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3002<br><br><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">INFO<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"4032\" height=\"3024\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_9162.jpg\" alt=\"\" class=\"wp-image-23049\" style=\"width:328px;height:auto\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_9162.jpg 4032w, https:\/\/walking-vietnam.net\/media\/IMG_9162-300x225.jpg 300w, https:\/\/walking-vietnam.net\/media\/IMG_9162-1024x768.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_9162-768x576.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_9162-1536x1152.jpg 1536w, https:\/\/walking-vietnam.net\/media\/IMG_9162-2048x1536.jpg 2048w\" sizes=\"(max-width: 4032px) 100vw, 4032px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong><span data-fontsize=\"18px\" style=\"font-size: 18px;\" class=\"vk_inline-font-size\"><strong>\u30b3\u30a4\u30ae\u30d5\u30c8\u30b7\u30e7\u30c3\u30d7\uff0fCoi Gift Shop<\/strong><\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4f4f<\/strong>\uff1a174\/10 Ly Tu Trong, Ben Thanh, HCMC<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>\u96fb<\/strong><\/strong>\uff1a034-793-2781<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u55b6<\/strong>\uff1a\u6708\uff5e\u571f\u66dc10:00\uff5e17:00<br><strong>Vacation:<\/strong>Sunday<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mail<\/strong> :<a href=\"https:\/\/azumayavietnam.com\/en\/\" title=\"\"> <\/a>support@coiofficial.com<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instagram<\/strong> :<a href=\"https:\/\/azumayavietnam.com\/en\/\" title=\"www.azumayavietnam.com\"> <\/a><a href=\"https:\/\/www.instagram.com\/coi_vn\" title=\"coi_vn\">coi_vn<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">ELLY\u2019S PROFILE<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"322\" height=\"422\" src=\"https:\/\/walking-vietnam.net\/media\/ally.png\" alt=\"\" class=\"wp-image-18896\" style=\"width:267px;height:auto\" srcset=\"https:\/\/walking-vietnam.net\/media\/ally.png 322w, https:\/\/walking-vietnam.net\/media\/ally-229x300.png 229w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u7518\u3044\u30b3\u30b3\u30ca\u30c3\u30c4\u30aa\u30a4\u30eb\u306e\u9999\u308a\u3068\u3001\u3055\u308f\u3084\u304b\u306a\u30dd\u30e1\u30ed\u306e\u9999\u308a\u306b\u7652\u3055\u308c\u308b\u30dd\u30e1\u30ed\u30de\u30eb\u30c1\u30d0\u30fc\u30e0\u306f\u3001\u30aa\u30a4\u30eb\u306e\u3088\u3046\u306a\u30ea\u30c3\u30c1\u306a\u4f7f\u7528\u611f\u3002\u30ea\u30c3\u30d7\u3084\u30c1\u30fc\u30af\u3060\u3051\u3067\u306a\u304f\u4f53\u3084\u30cd\u30a4\u30eb\u306b\u3082\u4f7f\u3048\u308b\u306e\u3067\u30011\u3064\u3042\u308b\u3068\u6301\u3061\u6b69\u304d\u306b\u4fbf\u5229\u3067\u79c1\u306e\u304a\u6c17\u306b\u5165\u308a\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>Pilates Ellie<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She is from Nagoya City, Aichi Prefecture. She has lived in Ho Chi Minh City for 6 years. She mainly teaches mat-based Pilates in the Tao Dien District, both in groups and privately. She has been teaching for 16 years. She loves moving her body and eating, and is on a daily beauty journey to become a slightly lovely woman in her 40s. She is also a mother of two children.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instagram:erisbody<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u3053\u3060\u308f\u308a\u306e\u5929\u7136\u539f\u6599\u3067\u3057\u3063\u3068\u308a\u4fdd\u6e7f\u26ab\ufe0e\u30b5\u30a4\u30b4\u30f3\u767a\u306e\u30ad\u30e5\u30fc\u30c8\u306a\u304a\u5b88\u308a\u30d0\u30fc\u30e0 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u30fb\u30a8\u30ea\u30fc\uff08Elly\uff09\u3055\u3093\u304c\u3001\u5fc3\u3082\u4f53\u3082\u7f8e\u3057\u304f\u306a\u308b\u3079\u304f\u3001\u3042\u3089\u3086\u308b\u7f8e\u306e\u4f53\u9a13\u30ec\u30dd\u30fc\u30c8\u3092\u516c\u958b\u3002\u4eca\u56de\u306f\u3001\u5929\u7136\u539f\u6599\u304b\u3089 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23046,"parent":18534,"menu_order":90,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"swell_btn_cv_data":"","footnotes":""},"rensai_type":[359],"class_list":["post-23045","rensai","type-rensai","status-publish","format-standard","has-post-thumbnail","hentry","rensai_type-pilates-ellys-beauty-diary"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u3053\u3060\u308f\u308a\u306e\u5929\u7136\u539f\u6599\u3067\u3057\u3063\u3068\u308a\u4fdd\u6e7f\u26ab\ufe0e\u30b5\u30a4\u30b4\u30f3\u767a\u306e\u30ad\u30e5\u30fc\u30c8\u306a\u304a\u5b88\u308a\u30d0\u30fc\u30e0 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 - - \u6b69\u304f\u304c\u30c6\u30fc\u30de\u306e\u751f\u6d3b\u60c5\u5831\u8a8c\u300eWalking Vietnam\u300f\u30a6\u30a7\u30d6\u7248\u3067\u3059\u3002\u30d9\u30c8\u30ca\u30e0\u306e\u4f01\u696d\u3084\u5e97\u8217\u3092\u691c\u7d22\u3067\u304d\u307e\u3059\u3002\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u30c7\u30a4\u30ea\u30fc\u30b1\u30a2\u7de8 - Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 -\" \/>\n\t\t<meta property=\"og:description\" content=\"\u3053\u3060\u308f\u308a\u306e\u5929\u7136\u539f\u6599\u3067\u3057\u3063\u3068\u308a\u4fdd\u6e7f\u26ab\ufe0e\u30b5\u30a4\u30b4\u30f3\u767a\u306e\u30ad\u30e5\u30fc\u30c8\u306a\u304a\u5b88\u308a\u30d0\u30fc\u30e0 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/walking-vietnam.net\/media\/IMG_9157.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/walking-vietnam.net\/media\/IMG_9157.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"4633\" \/>\n\t\t<meta property=\"og:image:height\" content=\"3453\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-08-07T07:50:55+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-08-11T06:42:47+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WalkingVietnam\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@Walking_Vietnam\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u30c7\u30a4\u30ea\u30fc\u30b1\u30a2\u7de8 - Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 -\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u3053\u3060\u308f\u308a\u306e\u5929\u7136\u539f\u6599\u3067\u3057\u3063\u3068\u308a\u4fdd\u6e7f\u26ab\ufe0e\u30b5\u30a4\u30b4\u30f3\u767a\u306e\u30ad\u30e5\u30fc\u30c8\u306a\u304a\u5b88\u308a\u30d0\u30fc\u30e0 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@Walking_Vietnam\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/walking-vietnam.net\/media\/IMG_9157.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/#listItem\",\"position\":1,\"name\":\"\\u30db\\u30fc\\u30e0\",\"item\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/#listItem\",\"name\":\"\\u9023\\u8f09\\u8a18\\u4e8b\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/#listItem\",\"position\":2,\"name\":\"\\u9023\\u8f09\\u8a18\\u4e8b\",\"item\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai_type\\\/pilates-ellys-beauty-diary\\\/#listItem\",\"name\":\"\\u30d4\\u30e9\\u30c6\\u30a3\\u30b9Elly\\u306e\\u7f8e\\u6d3b\\u65e5\\u8a18\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/#listItem\",\"name\":\"\\u30db\\u30fc\\u30e0\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai_type\\\/pilates-ellys-beauty-diary\\\/#listItem\",\"position\":3,\"name\":\"\\u30d4\\u30e9\\u30c6\\u30a3\\u30b9Elly\\u306e\\u7f8e\\u6d3b\\u65e5\\u8a18\",\"item\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai_type\\\/pilates-ellys-beauty-diary\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/#listItem\",\"name\":\"Pilates Elly&#8217;s beauty diary\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/#listItem\",\"name\":\"\\u9023\\u8f09\\u8a18\\u4e8b\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/#listItem\",\"position\":4,\"name\":\"Pilates Elly&#8217;s beauty diary\",\"item\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\\\/#listItem\",\"name\":\"\\u30c7\\u30a4\\u30ea\\u30fc\\u30b1\\u30a2\\u7de8\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai_type\\\/pilates-ellys-beauty-diary\\\/#listItem\",\"name\":\"\\u30d4\\u30e9\\u30c6\\u30a3\\u30b9Elly\\u306e\\u7f8e\\u6d3b\\u65e5\\u8a18\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\\\/#listItem\",\"position\":5,\"name\":\"\\u30c7\\u30a4\\u30ea\\u30fc\\u30b1\\u30a2\\u7de8\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/#listItem\",\"name\":\"Pilates Elly&#8217;s beauty diary\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/#organization\",\"name\":\"Walking Vietnam - \\u30a6\\u30a9\\u30fc\\u30ad\\u30f3\\u30b0\\u30d9\\u30c8\\u30ca\\u30e0 -\",\"description\":\"\\u6b69\\u304f\\u304c\\u30c6\\u30fc\\u30de\\u306e\\u751f\\u6d3b\\u60c5\\u5831\\u8a8c\\u300eWalking Vietnam\\u300f\\u30a6\\u30a7\\u30d6\\u7248\\u3067\\u3059\\u3002\\u30d9\\u30c8\\u30ca\\u30e0\\u306e\\u4f01\\u696d\\u3084\\u5e97\\u8217\\u3092\\u691c\\u7d22\\u3067\\u304d\\u307e\\u3059\\u3002\",\"url\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/\",\"telephone\":\"+84352960543\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/walking-vietnam.net\\\/wp-content\\\/uploads\\\/img\\\/cropped-Walking-Vietnam-logo-square.png\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/WalkingVietnam\\\/\",\"https:\\\/\\\/twitter.com\\\/Walking_Vietnam\\\/\",\"https:\\\/\\\/www.instagram.com\\\/walking_vietnam\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/author\\\/admin\\\/\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eec61e8b9fa46cb0a53086257a8be7f1e8114b109e7fad1ac04260440ae32215?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\\\/#webpage\",\"url\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\\\/\",\"name\":\"\\u30c7\\u30a4\\u30ea\\u30fc\\u30b1\\u30a2\\u7de8 - Walking Vietnam - \\u30a6\\u30a9\\u30fc\\u30ad\\u30f3\\u30b0\\u30d9\\u30c8\\u30ca\\u30e0 -\",\"description\":\"\\u3053\\u3060\\u308f\\u308a\\u306e\\u5929\\u7136\\u539f\\u6599\\u3067\\u3057\\u3063\\u3068\\u308a\\u4fdd\\u6e7f\\u26ab\\ufe0e\\u30b5\\u30a4\\u30b4\\u30f3\\u767a\\u306e\\u30ad\\u30e5\\u30fc\\u30c8\\u306a\\u304a\\u5b88\\u308a\\u30d0\\u30fc\\u30e0 \\u30db\\u30fc\\u30c1\\u30df\\u30f3\\u5e02\\u5728\\u4f4f\\u306e\\u30d4\\u30e9\\u30c6\\u30a3\\u30b9\\u30a4\\u30f3\\u30b9\\u30c8\\u30e9\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/author\\\/admin\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/walking-vietnam.net\\\/media\\\/IMG_9157.jpg\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\\\/#mainImage\",\"width\":4633,\"height\":3453},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\\\/#mainImage\"},\"datePublished\":\"2025-08-07T14:50:55+07:00\",\"dateModified\":\"2025-08-11T13:42:47+07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/\",\"name\":\"Walking Vietnam\",\"description\":\"\\u6b69\\u304f\\u304c\\u30c6\\u30fc\\u30de\\u306e\\u751f\\u6d3b\\u60c5\\u5831\\u8a8c\\u300eWalking Vietnam\\u300f\\u30a6\\u30a7\\u30d6\\u7248\\u3067\\u3059\\u3002\\u30d9\\u30c8\\u30ca\\u30e0\\u306e\\u4f01\\u696d\\u3084\\u5e97\\u8217\\u3092\\u691c\\u7d22\\u3067\\u304d\\u307e\\u3059\\u3002\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u30c7\u30a4\u30ea\u30fc\u30b1\u30a2\u7de8 - Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 -","description":"\u3053\u3060\u308f\u308a\u306e\u5929\u7136\u539f\u6599\u3067\u3057\u3063\u3068\u308a\u4fdd\u6e7f\u26ab\ufe0e\u30b5\u30a4\u30b4\u30f3\u767a\u306e\u30ad\u30e5\u30fc\u30c8\u306a\u304a\u5b88\u308a\u30d0\u30fc\u30e0 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9","canonical_url":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/en\/#listItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/walking-vietnam.net\/en\/","nextItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/en\/rensai\/#listItem","name":"\u9023\u8f09\u8a18\u4e8b"}},{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/en\/rensai\/#listItem","position":2,"name":"\u9023\u8f09\u8a18\u4e8b","item":"https:\/\/walking-vietnam.net\/en\/rensai\/","nextItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/en\/rensai_type\/pilates-ellys-beauty-diary\/#listItem","name":"\u30d4\u30e9\u30c6\u30a3\u30b9Elly\u306e\u7f8e\u6d3b\u65e5\u8a18"},"previousItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/en\/#listItem","name":"\u30db\u30fc\u30e0"}},{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/en\/rensai_type\/pilates-ellys-beauty-diary\/#listItem","position":3,"name":"\u30d4\u30e9\u30c6\u30a3\u30b9Elly\u306e\u7f8e\u6d3b\u65e5\u8a18","item":"https:\/\/walking-vietnam.net\/en\/rensai_type\/pilates-ellys-beauty-diary\/","nextItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/#listItem","name":"Pilates Elly&#8217;s beauty diary"},"previousItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/en\/rensai\/#listItem","name":"\u9023\u8f09\u8a18\u4e8b"}},{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/#listItem","position":4,"name":"Pilates Elly&#8217;s beauty diary","item":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/","nextItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/#listItem","name":"\u30c7\u30a4\u30ea\u30fc\u30b1\u30a2\u7de8"},"previousItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/en\/rensai_type\/pilates-ellys-beauty-diary\/#listItem","name":"\u30d4\u30e9\u30c6\u30a3\u30b9Elly\u306e\u7f8e\u6d3b\u65e5\u8a18"}},{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/#listItem","position":5,"name":"\u30c7\u30a4\u30ea\u30fc\u30b1\u30a2\u7de8","previousItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/#listItem","name":"Pilates Elly&#8217;s beauty diary"}}]},{"@type":"Organization","@id":"https:\/\/walking-vietnam.net\/en\/#organization","name":"Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 -","description":"\u6b69\u304f\u304c\u30c6\u30fc\u30de\u306e\u751f\u6d3b\u60c5\u5831\u8a8c\u300eWalking Vietnam\u300f\u30a6\u30a7\u30d6\u7248\u3067\u3059\u3002\u30d9\u30c8\u30ca\u30e0\u306e\u4f01\u696d\u3084\u5e97\u8217\u3092\u691c\u7d22\u3067\u304d\u307e\u3059\u3002","url":"https:\/\/walking-vietnam.net\/en\/","telephone":"+84352960543","logo":{"@type":"ImageObject","url":"https:\/\/walking-vietnam.net\/wp-content\/uploads\/img\/cropped-Walking-Vietnam-logo-square.png","@id":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/#organizationLogo"},"image":{"@id":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/WalkingVietnam\/","https:\/\/twitter.com\/Walking_Vietnam\/","https:\/\/www.instagram.com\/walking_vietnam\/"]},{"@type":"Person","@id":"https:\/\/walking-vietnam.net\/en\/author\/admin\/#author","url":"https:\/\/walking-vietnam.net\/en\/author\/admin\/","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/eec61e8b9fa46cb0a53086257a8be7f1e8114b109e7fad1ac04260440ae32215?s=96&d=mm&r=g","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/#webpage","url":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/","name":"\u30c7\u30a4\u30ea\u30fc\u30b1\u30a2\u7de8 - Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 -","description":"\u3053\u3060\u308f\u308a\u306e\u5929\u7136\u539f\u6599\u3067\u3057\u3063\u3068\u308a\u4fdd\u6e7f\u26ab\ufe0e\u30b5\u30a4\u30b4\u30f3\u767a\u306e\u30ad\u30e5\u30fc\u30c8\u306a\u304a\u5b88\u308a\u30d0\u30fc\u30e0 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/walking-vietnam.net\/en\/#website"},"breadcrumb":{"@id":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/#breadcrumblist"},"author":{"@id":"https:\/\/walking-vietnam.net\/en\/author\/admin\/#author"},"creator":{"@id":"https:\/\/walking-vietnam.net\/en\/author\/admin\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/walking-vietnam.net\/media\/IMG_9157.jpg","@id":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/#mainImage","width":4633,"height":3453},"primaryImageOfPage":{"@id":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/#mainImage"},"datePublished":"2025-08-07T14:50:55+07:00","dateModified":"2025-08-11T13:42:47+07:00"},{"@type":"WebSite","@id":"https:\/\/walking-vietnam.net\/en\/#website","url":"https:\/\/walking-vietnam.net\/en\/","name":"Walking Vietnam","description":"\u6b69\u304f\u304c\u30c6\u30fc\u30de\u306e\u751f\u6d3b\u60c5\u5831\u8a8c\u300eWalking Vietnam\u300f\u30a6\u30a7\u30d6\u7248\u3067\u3059\u3002\u30d9\u30c8\u30ca\u30e0\u306e\u4f01\u696d\u3084\u5e97\u8217\u3092\u691c\u7d22\u3067\u304d\u307e\u3059\u3002","inLanguage":"en-US","publisher":{"@id":"https:\/\/walking-vietnam.net\/en\/#organization"}}]},"og:locale":"en_US","og:site_name":"Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 - - \u6b69\u304f\u304c\u30c6\u30fc\u30de\u306e\u751f\u6d3b\u60c5\u5831\u8a8c\u300eWalking Vietnam\u300f\u30a6\u30a7\u30d6\u7248\u3067\u3059\u3002\u30d9\u30c8\u30ca\u30e0\u306e\u4f01\u696d\u3084\u5e97\u8217\u3092\u691c\u7d22\u3067\u304d\u307e\u3059\u3002","og:type":"article","og:title":"\u30c7\u30a4\u30ea\u30fc\u30b1\u30a2\u7de8 - Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 -","og:description":"\u3053\u3060\u308f\u308a\u306e\u5929\u7136\u539f\u6599\u3067\u3057\u3063\u3068\u308a\u4fdd\u6e7f\u26ab\ufe0e\u30b5\u30a4\u30b4\u30f3\u767a\u306e\u30ad\u30e5\u30fc\u30c8\u306a\u304a\u5b88\u308a\u30d0\u30fc\u30e0 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9","og:url":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/","og:image":"https:\/\/walking-vietnam.net\/media\/IMG_9157.jpg","og:image:secure_url":"https:\/\/walking-vietnam.net\/media\/IMG_9157.jpg","og:image:width":4633,"og:image:height":3453,"article:published_time":"2025-08-07T07:50:55+00:00","article:modified_time":"2025-08-11T06:42:47+00:00","article:publisher":"https:\/\/www.facebook.com\/WalkingVietnam\/","twitter:card":"summary_large_image","twitter:site":"@Walking_Vietnam","twitter:title":"\u30c7\u30a4\u30ea\u30fc\u30b1\u30a2\u7de8 - Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 -","twitter:description":"\u3053\u3060\u308f\u308a\u306e\u5929\u7136\u539f\u6599\u3067\u3057\u3063\u3068\u308a\u4fdd\u6e7f\u26ab\ufe0e\u30b5\u30a4\u30b4\u30f3\u767a\u306e\u30ad\u30e5\u30fc\u30c8\u306a\u304a\u5b88\u308a\u30d0\u30fc\u30e0 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9","twitter:creator":"@Walking_Vietnam","twitter:image":"https:\/\/walking-vietnam.net\/media\/IMG_9157.jpg"},"aioseo_meta_data":{"post_id":"23045","title":null,"description":null,"keywords":null,"keyphrases":{"focus":[],"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"custom_image","og_image_url":"https:\/\/walking-vietnam.net\/media\/IMG_9157.jpg","og_image_width":"4633","og_image_height":"3453","og_image_custom_url":"https:\/\/walking-vietnam.net\/media\/IMG_9157.jpg","og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"custom_image","twitter_image_url":"https:\/\/walking-vietnam.net\/media\/IMG_9157.jpg","twitter_image_custom_url":"https:\/\/walking-vietnam.net\/media\/IMG_9157.jpg","twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2025-08-07 07:40:36","updated":"2026-08-20 06:04:30","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/walking-vietnam.net\/en\/\" title=\"\u30db\u30fc\u30e0\">\u30db\u30fc\u30e0<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/walking-vietnam.net\/en\/rensai\/\" title=\"\u9023\u8f09\u8a18\u4e8b\">\u9023\u8f09\u8a18\u4e8b<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/walking-vietnam.net\/en\/rensai_type\/pilates-ellys-beauty-diary\/\" title=\"\u30d4\u30e9\u30c6\u30a3\u30b9Elly\u306e\u7f8e\u6d3b\u65e5\u8a18\">\u30d4\u30e9\u30c6\u30a3\u30b9Elly\u306e\u7f8e\u6d3b\u65e5\u8a18<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/\" title=\"Pilates Elly\u2019s beauty diary\">Pilates Elly\u2019s beauty diary<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u30c7\u30a4\u30ea\u30fc\u30b1\u30a2\u7de8\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u30db\u30fc\u30e0","link":"https:\/\/walking-vietnam.net\/en\/"},{"label":"\u9023\u8f09\u8a18\u4e8b","link":"https:\/\/walking-vietnam.net\/en\/rensai\/"},{"label":"\u30d4\u30e9\u30c6\u30a3\u30b9Elly\u306e\u7f8e\u6d3b\u65e5\u8a18","link":"https:\/\/walking-vietnam.net\/en\/rensai_type\/pilates-ellys-beauty-diary\/"},{"label":"Pilates Elly&#8217;s beauty diary","link":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/"},{"label":"\u30c7\u30a4\u30ea\u30fc\u30b1\u30a2\u7de8","link":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%87%e3%82%a4%e3%83%aa%e3%83%bc%e3%82%b1%e3%82%a2%e7%b7%a8\/"}],"_links":{"self":[{"href":"https:\/\/walking-vietnam.net\/en\/wp-json\/wp\/v2\/rensai\/23045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/walking-vietnam.net\/en\/wp-json\/wp\/v2\/rensai"}],"about":[{"href":"https:\/\/walking-vietnam.net\/en\/wp-json\/wp\/v2\/types\/rensai"}],"author":[{"embeddable":true,"href":"https:\/\/walking-vietnam.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/walking-vietnam.net\/en\/wp-json\/wp\/v2\/comments?post=23045"}],"version-history":[{"count":6,"href":"https:\/\/walking-vietnam.net\/en\/wp-json\/wp\/v2\/rensai\/23045\/revisions"}],"predecessor-version":[{"id":23058,"href":"https:\/\/walking-vietnam.net\/en\/wp-json\/wp\/v2\/rensai\/23045\/revisions\/23058"}],"up":[{"embeddable":true,"href":"https:\/\/walking-vietnam.net\/en\/wp-json\/wp\/v2\/rensai\/18534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/walking-vietnam.net\/en\/wp-json\/wp\/v2\/media\/23046"}],"wp:attachment":[{"href":"https:\/\/walking-vietnam.net\/en\/wp-json\/wp\/v2\/media?parent=23045"}],"wp:term":[{"taxonomy":"rensai_type","embeddable":true,"href":"https:\/\/walking-vietnam.net\/en\/wp-json\/wp\/v2\/rensai_type?post=23045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}