{"id":25896,"date":"2026-03-30T16:25:42","date_gmt":"2026-03-30T09:25:42","guid":{"rendered":"https:\/\/walking-vietnam.net\/?post_type=rensai&#038;p=25896"},"modified":"2026-03-30T16:54:14","modified_gmt":"2026-03-30T09:54:14","slug":"%e3%83%8a%e3%82%a4%e3%83%88%e3%82%a2%e3%82%a6%e3%83%88%e7%b7%a8","status":"publish","type":"rensai","link":"https:\/\/walking-vietnam.net\/en\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%8a%e3%82%a4%e3%83%88%e3%82%a2%e3%82%a6%e3%83%88%e7%b7%a8\/","title":{"rendered":"The Night Out Series"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Elly, a Pilates instructor living in Ho Chi Minh City, is sharing beauty experiences from all angles to help you achieve a beautiful mind and body. This time, she will report on the secret to having a fun night out and looking beautiful, from a popular Latin restaurant bar.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"250\" src=\"https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-1024x250.jpg\" alt=\"\" class=\"wp-image-21003\" srcset=\"https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-1024x250.jpg 1024w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-300x73.jpg 300w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-768x188.jpg 768w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-1536x376.jpg 1536w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-2048x501.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Enjoying the Eternal City of Ho Chi Minh \u2013 Nightlife Beautification with Latin Spices<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Overeating and drinking too much are major enemies of beauty. However, by focusing on quality and quantity, nighttime outings can also be part of a beauty regimen. At the Mexican restaurant bar \"Mamacita\" in the Tao Dien area of Ho Chi Minh City, you can enjoy dishes and cocktails made with refreshing ingredients and spices that are beneficial to your skin and hair and that are recommended even in hot climates. This popular spot is not only perfect for ladies' gatherings and family meals, but also for business dinners and a quick drink after a meal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Article<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_9358-1024x768.jpg\" alt=\"\" class=\"wp-image-25921\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_9358-1024x768.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_9358-300x225.jpg 300w, https:\/\/walking-vietnam.net\/media\/IMG_9358-768x576.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_9358-1536x1152.jpg 1536w, https:\/\/walking-vietnam.net\/media\/IMG_9358-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Check 1!<\/span><\/strong><br>Although Mexican cuisine is often associated with meat dishes, there are also plenty of refreshing and light menus featuring seafood, avocados, and lemons. The tortilla made from corn used in chips and tacos is also a great plus for those who are gluten-free.<br><br><br><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"4618\" height=\"3464\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_9311.jpg\" alt=\"\" class=\"wp-image-25922\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_9311.jpg 4618w, https:\/\/walking-vietnam.net\/media\/IMG_9311-300x225.jpg 300w, https:\/\/walking-vietnam.net\/media\/IMG_9311-1024x768.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_9311-768x576.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_9311-1536x1152.jpg 1536w, https:\/\/walking-vietnam.net\/media\/IMG_9311-2048x1536.jpg 2048w\" sizes=\"(max-width: 4618px) 100vw, 4618px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Check 2!<\/span><\/strong><br>The \"Ceviche\" (22,000 VND), which combines the tartness of lemon with the sweetness of seafood and the spicy, tangy chili, is a perfect combination of vitamins, citric acid, and high antioxidant properties. It is perfect for recovering from fatigue and anti-aging. This is a dish that Japanese people who love fish should definitely try.<br><br><br><br><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_9376-1024x768.jpg\" alt=\"\" class=\"wp-image-25923\" style=\"width:181px;height:auto\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_9376-1024x768.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_9376-300x225.jpg 300w, https:\/\/walking-vietnam.net\/media\/IMG_9376-768x576.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_9376-1536x1152.jpg 1536w, https:\/\/walking-vietnam.net\/media\/IMG_9376-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Check 3!<\/span><\/strong><br>Drinks made with pink pomelo include the pink cocktail \"Call Me Mamacita\" (220,000 VND), and the pineapple-infused wine cocktail \"Mama Sangria\" (200,000 VND). These drinks are rich in vitamins.<br><br><br><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">INFO<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"4618\" height=\"3464\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_9258-1.jpg\" alt=\"\" class=\"wp-image-25929\" style=\"width:328px;height:auto\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_9258-1.jpg 4618w, https:\/\/walking-vietnam.net\/media\/IMG_9258-1-300x225.jpg 300w, https:\/\/walking-vietnam.net\/media\/IMG_9258-1-1024x768.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_9258-1-768x576.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_9258-1-1536x1152.jpg 1536w, https:\/\/walking-vietnam.net\/media\/IMG_9258-1-2048x1536.jpg 2048w\" sizes=\"(max-width: 4618px) 100vw, 4618px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong><span data-fontsize=\"18px\" style=\"font-size: 18px;\" class=\"vk_inline-font-size\"><strong>Mamacita<\/strong><\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4f4f<\/strong>\uff1a80 Xuan Thuy, Thu Duc, HCMC<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>\u96fb<\/strong><\/strong>\uff1a086-211-6660<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u55b6<\/strong>\uff1aMonday to Wednesday 16:00 \u2013 23:00, Thursday to Saturday 16:00 \u2013 Late,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">           Sunday 11:00 AM \u2013 11:00 PM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Facebook<\/strong> : <a href=\"https:\/\/www.facebook.com\/mamacitathaodien\" title=\"mamacitathaodien\">mamacitathaodien<\/a>\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instagram<\/strong> : <a href=\"https:\/\/www.instagram.com\/mamacita_thaodien\/\" title=\"mamacita_thaodien\">mamacita_thaodien<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">ELLY\u2019S PROFILE<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"322\" height=\"422\" src=\"https:\/\/walking-vietnam.net\/media\/ally.png\" alt=\"\" class=\"wp-image-18896\" style=\"width:267px;height:auto\" srcset=\"https:\/\/walking-vietnam.net\/media\/ally.png 322w, https:\/\/walking-vietnam.net\/media\/ally-229x300.png 229w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>You don\u2019t have to endure everything when it comes to drinking alcohol or eating out; taking moderate breaks and talking and laughing a lot can also lead to better mental health. Going out looking stylish also boosts your sense of beauty, so why not actively go out at night to help prevent aging?<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>Pilates Ellie<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She is from Nagoya City, Aichi Prefecture. She has lived in Ho Chi Minh City for 7 years. She mainly teaches mat-based Pilates in the Tao Dien District, both in groups and privately. She has been teaching for 17 years. She loves moving her body and eating, and is on a daily beauty journey to become a slightly lovely woman in her 40s. She is also a licensed acupuncturist and a mother of two children.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instagram:<a href=\"https:\/\/www.instagram.com\/erisbody\/\" title=\"erisbody\">erisbody<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u00b7\u30a8\u30ea\u30fc\uff08Elly\uff09\u3055\u3093\u304c\u3001\u5fc3\u3082\u4f53\u3082\u7f8e\u3057\u304f\u306a\u308b\u3079\u304f\u3001\u3042\u3089\u3086\u308b\u7f8e\u306e\u4f53\u9a13\u30ec\u30dd\u30fc\u30c8\u3092\u516c\u958b\u3002\u4eca\u56de\u306f\u697d\u3057\u304f\u904a\u3093\u3067\u7dba\u9e97\u306b\u306a\u308b\u591c\u904a\u3073\u306e\u79d8\u8a23\u3092\u3001\u8a71\u984c\u306e\u30e9\u30c6\u30f3\u7cfb\u30ec\u30b9\u30c8\u30e9\u30f3\u30d0\u30fc\u304b\u3089\u30ec\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25921,"parent":18534,"menu_order":88,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"swell_btn_cv_data":"","footnotes":""},"rensai_type":[359],"class_list":["post-25896","rensai","type-rensai","status-publish","format-standard","has-post-thumbnail","hentry","rensai_type-pilates-ellys-beauty-diary"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u00b7\u30a8\u30ea\u30fc\uff08Elly\uff09\u3055\u3093\u304c\u3001\u5fc3\u3082\u4f53\u3082\u7f8e\u3057\u304f\u306a\u308b\u3079\u304f\u3001\u3042\u3089\u3086\u308b\u7f8e\u306e\u4f53\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta 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