{"id":26946,"date":"2026-06-30T23:37:00","date_gmt":"2026-06-30T16:37:00","guid":{"rendered":"https:\/\/walking-vietnam.net\/?post_type=rensai&#038;p=26946"},"modified":"2026-06-25T11:49:20","modified_gmt":"2026-06-25T04:49:20","slug":"traditional-chinese-medicine-health-seminar","status":"publish","type":"rensai","link":"https:\/\/walking-vietnam.net\/en\/rensai\/good-to-know-topics\/traditional-chinese-medicine-health-seminar\/","title":{"rendered":"Health seminar on restoring health through Oriental medicine held. How to consume protein without being too strenuous starting today"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/walking-vietnam.net\/media\/Tenryu_main-1-1024x576.jpg\" alt=\"\" class=\"wp-image-26955\" srcset=\"https:\/\/walking-vietnam.net\/media\/Tenryu_main-1-1024x576.jpg 1024w, https:\/\/walking-vietnam.net\/media\/Tenryu_main-1-300x169.jpg 300w, https:\/\/walking-vietnam.net\/media\/Tenryu_main-1-768x432.jpg 768w, https:\/\/walking-vietnam.net\/media\/Tenryu_main-1-1536x864.jpg 1536w, https:\/\/walking-vietnam.net\/media\/Tenryu_main-1-2048x1152.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Participants listening intently to Mr. Takahashi's (far right) explanation<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">At Tenryu Clinic, we invited Dr. Takami Takahashi, a Chinese medicine practitioner, to deliver a health seminar on the theme \"How to consume proteins for improving cholesterol,\" which was held on June 5, 2026. Dr. Takahashi has a unique background as a yoga instructor and fortune teller.<br>At the seminar, instead of simply proposing restrictive diets to reduce numbers, the approach to \u201chealthy habits that improve health\u201d was introduced in detail, taking into account both Oriental medicine and nutrition science. Particularly of interest to the participants was the method for specifically improving the numbers of visceral fat, liver, and kidney. In addition to the dietary methods for normalizing cholesterol and triglycerides that many people are concerned about, practical wisdom such as meal times was shared without hesitation, and the presence of participants taking notes with great enthusiasm was impressive.<br>At the venue, original herbal teas tailored to individual body types and seasons were also served, and the participants seemed to be deeply relaxed while enjoying the fragrant cup, experiencing the joy of supporting their health from within.<br>Not only from a Western medical perspective, but also by integrating traditional Eastern medicine that has been passed down since ancient times, this was a moment to re-recognize the importance of healthy habits that can be maintained effortlessly. It is expected that such Eastern medicine-infused practical health events will be held regularly in the future.<\/p>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/walking-vietnam.net\/media\/Tenryu_sub1-edited.jpg\" alt=\"\" class=\"wp-image-26952\" srcset=\"https:\/\/walking-vietnam.net\/media\/Tenryu_sub1-edited.jpg 1024w, https:\/\/walking-vietnam.net\/media\/Tenryu_sub1-edited-300x225.jpg 300w, https:\/\/walking-vietnam.net\/media\/Tenryu_sub1-edited-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Teacher of health seminars, Ms. Takahashi Yumi<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/walking-vietnam.net\/media\/Tenryu-_sub2-edited.jpg\" alt=\"\" class=\"wp-image-26953\" srcset=\"https:\/\/walking-vietnam.net\/media\/Tenryu-_sub2-edited.jpg 1024w, https:\/\/walking-vietnam.net\/media\/Tenryu-_sub2-edited-300x225.jpg 300w, https:\/\/walking-vietnam.net\/media\/Tenryu-_sub2-edited-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Rich protein ingredients and warm herbal tea to support healthy body building<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1440\" height=\"1080\" src=\"https:\/\/walking-vietnam.net\/media\/Tenryu_sub3-edited.jpg\" alt=\"\" class=\"wp-image-26954\" srcset=\"https:\/\/walking-vietnam.net\/media\/Tenryu_sub3-edited.jpg 1440w, https:\/\/walking-vietnam.net\/media\/Tenryu_sub3-edited-300x225.jpg 300w, https:\/\/walking-vietnam.net\/media\/Tenryu_sub3-edited-1024x768.jpg 1024w, https:\/\/walking-vietnam.net\/media\/Tenryu_sub3-edited-768x576.jpg 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><figcaption class=\"wp-element-caption\">Mr. Takahashi who provides advice while staying attuned to the individual's specific concerns<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:45% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/walking-vietnam.net\/media\/Tenryu_info-1024x572.jpg\" alt=\"\" class=\"wp-image-26948 size-full\" srcset=\"https:\/\/walking-vietnam.net\/media\/Tenryu_info-1024x572.jpg 1024w, https:\/\/walking-vietnam.net\/media\/Tenryu_info-300x167.jpg 300w, https:\/\/walking-vietnam.net\/media\/Tenryu_info-768x429.jpg 768w, https:\/\/walking-vietnam.net\/media\/Tenryu_info.jpg 1376w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><span class=\"swl-fz u-fz-l\"><strong>Tenryu Clinic<\/strong><\/span><strong><span class=\"swl-fz u-fz-l\">Tenryu Clinic<\/span><\/strong><br>Address: 56 Phan Ke Binh, Ngoc Ha, Hanoi<br>Phone: 032-838-4200<br>Open: 9:00 a.m. \u2013 9:00 p.m.<br>LINE:tenryu666<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u3000\u5929\u9f8d\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u4e2d\u533b\u5e2b\u3067\u3042\u308b\u9ad8\u6a4b\u96c5\u7f8e\u5148\u751f\u3092\u8b1b\u5e2b\u306b\u62db\u304d\u3001\u300c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u6539\u5584\u306e\u305f\u3081\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u308a\u65b9\u300d\u3092\u30c6\u30fc\u30de\u306b\u3057\u305f\u5065\u5eb7\u30bb\u30df\u30ca\u30fc\u30922026\u5e746\u67085\u65e5\u306b\u958b\u50ac\u3057\u307e\u3057\u305f\u3002\u9ad8\u6a4b\u5148\u751f\u306f\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3084\u5360\u3044\u5e2b\u3068\u3057\u3066\u3082\u6d3b\u8e8d [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":26955,"parent":22325,"menu_order":289,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"swell_btn_cv_data":"","footnotes":""},"rensai_type":[379],"class_list":["post-26946","rensai","type-rensai","status-publish","format-standard","has-post-thumbnail","hentry","rensai_type-good-to-know-topics"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - 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