{"id":20018,"date":"2025-01-14T11:06:05","date_gmt":"2025-01-14T04:06:05","guid":{"rendered":"https:\/\/walking-vietnam.net\/?post_type=rensai&#038;p=20018"},"modified":"2025-01-14T11:06:06","modified_gmt":"2025-01-14T04:06:06","slug":"snack","status":"publish","type":"rensai","link":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/snack\/","title":{"rendered":"Ph\u1ea7n v\u1ec1 \u0111\u1ed3 \u0103n nh\u1eb9"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"247\" src=\"https:\/\/walking-vietnam.net\/media\/f47314014123642c137c172c2ed489f7-1-1024x247.png\" alt=\"\" class=\"wp-image-18535\" srcset=\"https:\/\/walking-vietnam.net\/media\/f47314014123642c137c172c2ed489f7-1-1024x247.png 1024w, https:\/\/walking-vietnam.net\/media\/f47314014123642c137c172c2ed489f7-1-300x72.png 300w, https:\/\/walking-vietnam.net\/media\/f47314014123642c137c172c2ed489f7-1-768x185.png 768w, https:\/\/walking-vietnam.net\/media\/f47314014123642c137c172c2ed489f7-1-1536x371.png 1536w, https:\/\/walking-vietnam.net\/media\/f47314014123642c137c172c2ed489f7-1-2048x494.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Elly, m\u1ed9t gi\u00e1o vi\u00ean Pilates s\u1ed1ng t\u1ea1i th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh, \u0111\u00e3 chia s\u1ebb nh\u1eefng tr\u1ea3i nghi\u1ec7m v\u1ec1 v\u1ebb \u0111\u1eb9p cho c\u1ea3 t\u00e2m h\u1ed3n v\u00e0 th\u1ec3 x\u00e1c. Trong b\u00e0i vi\u1ebft n\u00e0y, c\u00f4 s\u1ebd chia s\u1ebb b\u00ed quy\u1ebft l\u00e0m \u0111\u1eb9p c\u1ee7a m\u00ecnh b\u1eb1ng c\u00e1ch tr\u00ecnh b\u00e0y v\u1ec1 li\u1ec7u ph\u00e1p b\u1ea5m huy\u1ec7t th\u1ea9m m\u1ef9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B\u00e0i vi\u1ebft<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><span class=\"swl-fz u-fz-l\">Th\u1ee9c \u0103n nh\u1eb9 l\u00e0nh m\u1ea1nh v\u1edbi ch\u1ea5t polyphenol gi\u00fap l\u00e0m \u0111\u1eb9p da v\u00e0 t\u00e2m h\u1ed3n<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u1ea3n ph\u1ea9m s\u00f4 c\u00f4 la \"Binnon Chocolate\" \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb s\u00f4 c\u00f4 la nguy\u00ean ch\u1ea5t 100% c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb c\u00e1c n\u00f4ng tr\u1ea1i ca cao c\u1ee7a ch\u00ednh c\u00f4ng ty v\u00e0 c\u00e1c n\u00f4ng gia xung quanh. C\u00f4ng ty t\u1ef1 qu\u1ea3n l\u00fd to\u00e0n b\u1ed9 qu\u00e1 tr\u00ecnh t\u1eeb tr\u1ed3ng tr\u1ecdt v\u00e0 thu ho\u1ea1ch cho \u0111\u1ebfn khi s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh s\u1ea3n ph\u1ea9m. V\u1edbi s\u1ef1 cam k\u1ebft v\u00e0 s\u1ef1 chu \u0111\u00e1o n\u00e0y, s\u00f4 c\u00f4 la \"Binnon Chocolate\" \u0111\u00e3 gi\u00e0nh \u0111\u01b0\u1ee3c nhi\u1ec1u gi\u1ea3i th\u01b0\u1edfng. \u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a s\u00f4 c\u00f4 la nguy\u00ean ch\u1ea5t t\u1eeb Vi\u1ec7t Nam l\u00e0 v\u1ecb chua v\u00e0 \u0111\u1eafng \u0111\u1eadm \u0111\u00e0, kh\u00f4ng ch\u1ec9 c\u00f3 h\u01b0\u01a1ng v\u1ecb m\u00e0 c\u00f2n c\u00f3 h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao, v\u00e0 \u0111ang ng\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c ch\u00fa \u00fd v\u1ec1 t\u00e1c d\u1ee5ng l\u00e0m \u0111\u1eb9p.<\/p>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"2560\" height=\"1919\" src=\"https:\/\/walking-vietnam.net\/media\/image-829-2-edited-scaled.jpg\" alt=\"\" class=\"wp-image-20024\" srcset=\"https:\/\/walking-vietnam.net\/media\/image-829-2-edited-scaled.jpg 2560w, https:\/\/walking-vietnam.net\/media\/image-829-2-edited-300x225.jpg 300w, https:\/\/walking-vietnam.net\/media\/image-829-2-edited-1024x768.jpg 1024w, https:\/\/walking-vietnam.net\/media\/image-829-2-edited-768x576.jpg 768w, https:\/\/walking-vietnam.net\/media\/image-829-2-edited-1536x1152.jpg 1536w, https:\/\/walking-vietnam.net\/media\/image-829-2-edited-2048x1536.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Ki\u1ec3m tra 1!<\/span><\/strong><br>\u0110\u01b0\u1eddng cacao t\u1eeb Vi\u1ec7t Nam c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m l\u00e0 h\u00e0m l\u01b0\u1ee3ng polyphenol cao h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i t\u1eeb c\u00e1c v\u00f9ng kh\u00e1c, do \u0111\u00f3 c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a m\u1ea1nh v\u00e0 l\u00e0 si\u00eau th\u1ef1c ph\u1ea9m ch\u1ed1ng l\u00e3o h\u00f3a. \u0110\u1ec3 c\u00f3 v\u1ebb \u0111\u1eb9p v\u00e0 s\u1ee9c kh\u1ecfe t\u1ed1t, b\u1ea1n n\u00ean ch\u1ecdn lo\u1ea1i s\u00f4 c\u00f4 la \u0111en c\u00f3 h\u00e0m l\u01b0\u1ee3ng cacao cao ho\u1eb7c nh\u1ee5y cacao kh\u00f4ng \u0111\u01b0\u1eddng.<br><br><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"516\" height=\"774\" src=\"https:\/\/walking-vietnam.net\/media\/image-829-edited.jpg\" alt=\"\" class=\"wp-image-20022\" srcset=\"https:\/\/walking-vietnam.net\/media\/image-829-edited.jpg 516w, https:\/\/walking-vietnam.net\/media\/image-829-edited-200x300.jpg 200w\" sizes=\"(max-width: 516px) 100vw, 516px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Ki\u1ec3m tra 2!<\/span><\/strong><br>Tr\u00e1i c\u00e2y theo m\u00f9a v\u00e0 s\u1eefa chua v\u1edbi h\u1ea1t ca cao \u0111\u01b0\u1ee3c pha ch\u1ebf trong m\u1ed9t chi\u1ebfc b\u00e1nh ng\u1ecdt t\u1ea1i m\u1ed9t qu\u00e1n c\u00e0 ph\u00ea \u1edf khu 1 c\u1ee7a th\u00e0nh ph\u1ed1 Ho Chi Minh, mang \u0111\u1ebfn m\u1ed9t h\u01b0\u01a1ng v\u1ecb ngon tuy\u1ec7t v\u1eddi v\u00e0 \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng. Gi\u00e1 c\u1ee7a m\u00f3n b\u00e1nh n\u00e0y l\u00e0 65.000 VND.<br><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"823\" height=\"1235\" src=\"https:\/\/walking-vietnam.net\/media\/image-829-1-edited.jpg\" alt=\"\" class=\"wp-image-20023\" srcset=\"https:\/\/walking-vietnam.net\/media\/image-829-1-edited.jpg 823w, https:\/\/walking-vietnam.net\/media\/image-829-1-edited-200x300.jpg 200w, https:\/\/walking-vietnam.net\/media\/image-829-1-edited-682x1024.jpg 682w, https:\/\/walking-vietnam.net\/media\/image-829-1-edited-768x1152.jpg 768w\" sizes=\"(max-width: 823px) 100vw, 823px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Ki\u1ec3m tra s\u1ed1 3!<\/span><\/strong><br>Kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a c\u1ee7a c\u01a1 th\u1ec3 gi\u1ea3m d\u1ea7n theo tu\u1ed5i t\u00e1c, l\u00e0m l\u00e3o h\u00f3a da v\u00e0 c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng, v\u00ec v\u1eady vi\u1ec7c t\u00edch c\u1ef1c b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u ho\u1ea1t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 ch\u1ed1ng l\u00e3o h\u00f3a. Hai s\u1ea3n ph\u1ea9m t\u00f4i r\u1ea5t th\u00edch l\u00e0 \"Kakoinbu\" (250g x 25.500 VND\/h\u1ed9p) v\u00e0 \"Kakotey\" (20 h\u1ed9p x 16.000 VND\/h\u1ed9p).<br><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">INFO<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"393\" height=\"299\" src=\"https:\/\/walking-vietnam.net\/media\/image-829-3.jpg\" alt=\"\" class=\"wp-image-20025\" srcset=\"https:\/\/walking-vietnam.net\/media\/image-829-3.jpg 393w, https:\/\/walking-vietnam.net\/media\/image-829-3-300x228.jpg 300w\" sizes=\"(max-width: 393px) 100vw, 393px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong><span data-fontsize=\"18px\" style=\"font-size: 18px;\" class=\"vk_inline-font-size\">Binon Cacao<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4f4f<\/strong>\uff1a12H Nguy\u1ec5n Th\u1ecb Minh Khai, Qu\u1eadn 1, TP.HCM <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u55b6<\/strong>Th\u1ee9 Hai \u0111\u1ebfn Th\u1ee9 B\u1ea3y: 7:30 \u2013 20:00, Ch\u1ee7 Nh\u1eadt: 9:00 \u2013 18:00<br>[Tet] T\u1eeb ng\u00e0y 26\/1\/2025 \u0111\u1ebfn ng\u00e0y 31\/1\/2025<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u96fb<\/strong>\uff1a097-117-3455 (c\u00f3 th\u1ec3 g\u1ecdi ti\u1ebfng Nh\u1eadt v\u00e0 ti\u1ebfng Anh)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trang web<\/strong> :\u3000<a href=\"https:\/\/binon-cacao.com\">https:\/\/binon-cacao.com<\/a><br><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00c1 NH\u1eacP C\u1ee6A ELLY<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"322\" height=\"422\" src=\"https:\/\/walking-vietnam.net\/media\/ally.png\" alt=\"\" class=\"wp-image-18896\" style=\"width:267px;height:auto\" srcset=\"https:\/\/walking-vietnam.net\/media\/ally.png 322w, https:\/\/walking-vietnam.net\/media\/ally-229x300.png 229w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>Vi\u1ec7c \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a s\u1ebd gi\u00fap b\u1ea1n lu\u00f4n tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng v\u00e0 da lu\u00f4n kh\u1ecfe m\u1ea1nh. B\u1ea1n c\u00f3 th\u1ec3 \u0103n ch\u00fang m\u1ed7i ng\u00e0y m\u00e0 kh\u00f4ng c\u1ea3m th\u1ea5y t\u1ed9i l\u1ed7i, \u0111\u1ed3ng th\u1eddi c\u0169ng l\u00e0m cho t\u00e2m tr\u1ea1ng c\u1ee7a b\u1ea1n tr\u1edf n\u00ean tr\u00e0n \u0111\u1ea7y. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u1ebb \u0111\u1eb9p v\u00e0 ph\u00f2ng ng\u1eeba l\u00e3o h\u00f3a, b\u1ea1n n\u00ean lu\u00f4n c\u00f3 s\u1eb5n nh\u1eefng m\u00f3n \u0103n ngon cho c\u01a1 th\u1ec3.<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>Pilariti Elly<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f4 sinh ra t\u1ea1i th\u00e0nh ph\u1ed1 Nagoya, t\u1ec9nh Aichi. C\u00f4 \u0111\u00e3 s\u1ed1ng t\u1ea1i th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh \u0111\u01b0\u1ee3c 6 n\u0103m. C\u00f4 ch\u1ee7 y\u1ebfu d\u1ea1y Pilates b\u1eb1ng v\u1eadt li\u1ec7u c\u1ee7a Matt trong c\u00e1c nh\u00f3m ho\u1eb7c ri\u00eang t\u01b0. C\u00f4 \u0111\u00e3 d\u1ea1y \u0111\u01b0\u1ee3c 16 n\u0103m. C\u00f4 th\u00edch v\u1eadn \u0111\u1ed9ng v\u00e0 \u0103n u\u1ed1ng, v\u00e0 \u0111ang c\u1ed1 g\u1eafng duy tr\u00ec v\u1ebb \u0111\u1eb9p m\u1ed7i ng\u00e0y v\u1edbi mong mu\u1ed1n tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef hai m\u01b0\u01a1i l\u0103m tu\u1ed5i xinh \u0111\u1eb9p m\u1ed9t ch\u00fat. C\u00f4 c\u0169ng l\u00e0 m\u1eb9 c\u1ee7a hai \u0111\u1ee9a con.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instagram: erisbody<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u30fb\u30a8\u30ea\u30fc\uff08Elly\uff09\u3055\u3093\u304c\u3001\u5fc3\u3082\u4f53\u3082\u7f8e\u3057\u304f\u306a\u308b\u3079\u304f\u3001\u3042\u3089\u3086\u308b\u7f8e\u306e\u4f53\u9a13\u30ec\u30dd\u30fc\u30c8\u3092\u516c\u958b\u3002\u4eca\u56de\u306f\u81ea\u8eab\u306e\u7f8e\u306e\u79d8\u8a23\u3092\u516c\u958b\u3059\u3079\u304f\u3001\u7f8e\u5bb9\u937c\u306e\u65bd\u8853\u3092\u30ec\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002 \u8a18\u4e8b \u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3067\u30a2\u30f3 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