{"id":23025,"date":"2025-08-07T14:06:08","date_gmt":"2025-08-07T07:06:08","guid":{"rendered":"https:\/\/walking-vietnam.net\/?post_type=rensai&#038;p=23025"},"modified":"2025-08-07T14:52:43","modified_gmt":"2025-08-07T07:52:43","slug":"%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8","status":"publish","type":"rensai","link":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/","title":{"rendered":"Ch\u01b0\u01a1ng tr\u00ecnh ch\u0103m s\u00f3c da m\u1eb7t"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"250\" src=\"https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-1024x250.jpg\" alt=\"\" class=\"wp-image-21003\" srcset=\"https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-1024x250.jpg 1024w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-300x73.jpg 300w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-768x188.jpg 768w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-1536x376.jpg 1536w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-2048x501.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u793e\u6280\u8853\u3060\u304b\u3089\u53f6\u3046\u4fe1\u983c\u306e\u9ad8\u54c1\u8cea\u26ab\ufe0e\u30d1\u30eb\u30b9\u30a4\u30aa\u30f3\u3067\u6841\u9055\u3044\u306e\u8f1d\u304f\u808c\u3078<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u30fb\u30a8\u30ea\u30fc\uff08Elly\uff09\u3055\u3093\u304c\u3001\u5fc3\u3082\u4f53\u3082\u7f8e\u3057\u304f\u306a\u308b\u3079\u304f\u3001\u3042\u3089\u3086\u308b\u7f8e\u306e\u4f53\u9a13\u30ec\u30dd\u30fc\u30c8\u3092\u516c\u958b\u3002\u4eca\u56de\u306f\u3001\u3053\u3060\u308f\u308a\u629c\u3044\u305f\u81ea\u793e\u6280\u8853\u3067\u4eba\u6c17\u306e\u65e5\u7cfb\u30a8\u30b9\u30c6\u30c6\u30a3\u30c3\u30af\u30b5\u30ed\u30f3\u3092\u30ec\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30fc\u30c1\u30df\u30f3\u5e02\uff11\u533a\u306b\u3042\u308b\u30a8\u30b9\u30c6\u30c6\u30a3\u30c3\u30af\u30b5\u30ed\u30f3\u300c\u30ed\u30ba\u30ec\u30a4\u30d6\uff0f\uff32\uff4f\uff53\uff45\uff52\uff45\uff56\uff45\u300d\u306f\u3001\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30a8\u30b9\u30c6\u3092\u7b46\u982d\u306b\u3001\u30dc\u30c7\u30a3\u306e\u75e9\u8eab\u30e1\u30cb\u30e5\u30fc\u3001\u7709\u3084\u30ea\u30c3\u30d7\u306e\u30a2\u30fc\u30c8\u30e1\u30a4\u30af\u3067\u3082\u4eba\u6c17\u3067\u3059\u3002\u4eca\u56de\u306f\u3001\u65e5\u672c\u4eba\u30aa\u30fc\u30ca\u30fc\u306e\u5c71\u5d0e\u77b3\u3055\u3093\u304b\u3089\u6a5f\u5668\u3084\u88fd\u54c1\u3078\u306e\u71b1\u3044\u3053\u3060\u308f\u308a\u306b\u3064\u3044\u3066\u4f3a\u3063\u305f\u307b\u304b\u30013\u3064\u306e\u57fa\u672c\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30b3\u30fc\u30b9\u306e\u4e2d\u304b\u3089\u3001\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u3082\u3068\u306b\u304a\u3059\u3059\u3081\u3055\u308c\u305f\u300c\u30d9\u30fc\u30b7\u30c3\u30af\u30fb\uff22\u300d\uff08\uff11\uff19\uff10\u4e07\uff36\uff2e\uff24\uff0f\uff19\uff10\u5206\uff09\u3092\u4f53\u9a13\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B\u00e0i vi\u1ebft<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_6589-1024x768.jpg\" alt=\"\" class=\"wp-image-23027\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_6589-1024x768.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_6589-300x225.jpg 300w, https:\/\/walking-vietnam.net\/media\/IMG_6589-768x576.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_6589-1536x1152.jpg 1536w, https:\/\/walking-vietnam.net\/media\/IMG_6589-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Ki\u1ec3m tra 1!<\/span><\/strong><br>\u4e00\u756a\u306e\u3053\u3060\u308f\u308a\u306f\u3001\u30a8\u30b9\u30c6\u306b\u4f7f\u7528\u3059\u308b\u6a5f\u5668\u304b\u3089\u7f8e\u5bb9\u6db2\u307e\u3067\u3001\u5168\u3066\u304c\u81ea\u793e\u88fd\u3068\u3044\u3046\u3068\u3053\u308d\u3002\u4e16\u754c\u7279\u8a31\u3082\u53d6\u5f97\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u81ea\u793e\u6a5f\u5668\u3067\u3001\u7f8e\u5bb9\u6db2\u306e\u5c0e\u5165\u52b9\u679c\u3092\u9ad8\u3081\u308b\u3079\u304f\u3001\u9854\u3060\u3051\u3067\u306a\u304f\u80cc\u4e2d\u306b\u3082\u30d1\u30eb\u30b9\u6ce2\u3092\u5f53\u3066\u3001\u5168\u8eab\u3067\u82e5\u8fd4\u308a\u3092\u4f53\u611f\u3057\u307e\u3059\u3002\u5199\u771f\u5de6\u306f\u901a\u8a33\u793e\u54e1\u306e\u30a2\u30f3\uff08\uff21\uff4e\uff09\u3055\u3093\u3002<br><br><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"4032\" height=\"3024\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_6615.jpg\" alt=\"\" class=\"wp-image-23026\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_6615.jpg 4032w, https:\/\/walking-vietnam.net\/media\/IMG_6615-300x225.jpg 300w, https:\/\/walking-vietnam.net\/media\/IMG_6615-1024x768.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_6615-768x576.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_6615-1536x1152.jpg 1536w, https:\/\/walking-vietnam.net\/media\/IMG_6615-2048x1536.jpg 2048w\" sizes=\"(max-width: 4032px) 100vw, 4032px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Ki\u1ec3m tra 2!<\/span><\/strong><br>\u81ea\u793e\u6a5f\u5668\u3060\u304b\u3089\u3053\u305d\u53ef\u80fd\u306b\u3057\u305f\u30d1\u30eb\u30b9\u30a4\u30aa\u30f3\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u3067\u306f\u3001\u808c\u306b\u3053\u3073\u308a\u3064\u3044\u305f\u6c5a\u308c\u3092\u30de\u30b9\u30af\u5074\u306b\u5f15\u304d\u4ed8\u3051\u3066\u843d\u3068\u3057\u307e\u3059\u3002\u6b21\u306e\u30a4\u30aa\u30f3\u30d1\u30eb\u30b9\u5c0e\u5165\u3067\u306f\u3001\u7f8e\u5bb9\u6db2863\u672c\u5206\u3068\u3044\u3046\u6841\u9055\u3044\u306e\u5c0e\u5165\u529b\u3067\u3001\u30d1\u30ea\u56fd\u969b\u76ae\u819a\u79d1\u5b66\u4f1a\u306e\u8a8d\u8a3c\u3092\u53d7\u3051\u3066\u3044\u307e\u3059\u3002<br><br><br><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_6608-1024x768.jpg\" alt=\"\" class=\"wp-image-23029\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_6608-1024x768.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_6608-300x225.jpg 300w, https:\/\/walking-vietnam.net\/media\/IMG_6608-768x576.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_6608-1536x1152.jpg 1536w, https:\/\/walking-vietnam.net\/media\/IMG_6608-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_6840-1024x1024.jpg\" alt=\"\" class=\"wp-image-23028\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_6840-1024x1024.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_6840-300x300.jpg 300w, https:\/\/walking-vietnam.net\/media\/IMG_6840-150x150.jpg 150w, https:\/\/walking-vietnam.net\/media\/IMG_6840-768x768.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_6840.jpg 1117w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Ki\u1ec3m tra s\u1ed1 3!<\/span><\/strong><br>\u81ea\u793e\u88fd\u304b\u3064\u65e5\u672c\u88fd\u306e\u30c9\u30af\u30bf\u30fc\u30ba\u30b3\u30b9\u30e1\u306f\u3001\u30d9\u30c8\u30ca\u30e0\u306e\u9ad8\u6e29\u591a\u96e8\u306a\u6c17\u5019\u3082\u8003\u616e\u3057\u3066\u958b\u767a\u3055\u308c\u305f\u4eba\u6c17\u5546\u54c1\u3067\u3059\u3002\u4eca\u306a\u3089\u65b0\u898f\u9650\u5b9a\u3067\u3001\u30b9\u30bf\u30c3\u30d5\u306b\u300c\uff37\uff41\uff4c\uff4b\uff49\uff4e\uff47\u8a8c\u3092\u898b\u305f\u300d\u3068\u4f1d\u3048\u308b\u3068\u3001\u57fa\u672c\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30b3\u30fc\u30b9\u3068\u5316\u7ca7\u54c1\u306e\u8cfc\u5165\u304c20\uff05\uff2f\uff26\uff26\u306b\u306a\u308a\u307e\u3059\u3002\u671f\u9593\u306f\uff12\uff10\uff12\uff15\u5e74\uff15\u670831\u65e5\uff08\u571f\uff09\u307e\u3067\u3001\u304a\u5f97\u306b\u4f53\u9a13\u3067\u304d\u308b\u30c1\u30e3\u30f3\u30b9\u3067\u3059\uff01<br><br><br><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">INFO<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1117\" height=\"1117\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_6840.jpg\" alt=\"\" class=\"wp-image-23028\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_6840.jpg 1117w, https:\/\/walking-vietnam.net\/media\/IMG_6840-300x300.jpg 300w, https:\/\/walking-vietnam.net\/media\/IMG_6840-1024x1024.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_6840-150x150.jpg 150w, https:\/\/walking-vietnam.net\/media\/IMG_6840-768x768.jpg 768w\" sizes=\"(max-width: 1117px) 100vw, 1117px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong><span data-fontsize=\"18px\" style=\"font-size: 18px;\" class=\"vk_inline-font-size\"><strong>\u30ed\u30ba\u30ec\u30a4\u30d6\uff0fRosereve<\/strong><\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4f4f<\/strong>\uff1a21 Pasteur, Quan 1, HCMC<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>\u96fb<\/strong><\/strong>\uff1a028-3821-8782<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u55b6<\/strong>\uff1a9:30\uff5e20:30<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>LO:<\/strong>17:00\u3000\u203b\u30b3\u30fc\u30b9\u306b\u3088\u308b\u3002\u5b8c\u5168\u4e88\u7d04\u5236<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trang web<\/strong> :<a href=\"http:\/\/www.terrace.com.vn\" title=\"\">\u3000<\/a><a href=\"https:\/\/roserevevn.com\" title=\"https:\/\/roserevevn.com\/?fbclid=IwY2xjawI171VleHRuA2FlbQIxMAABHVVG5dcgZnsbeiQ0ZuGGR9y4KmZkMJAfkGV6-h2-TAfS_mvutUKAPDzLkg_aem_OHMW6JxVuTc09GVaBA3BWA\">https:\/\/roserevevn.com<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00c1 NH\u1eacP C\u1ee6A ELLY<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"322\" height=\"422\" src=\"https:\/\/walking-vietnam.net\/media\/ally.png\" alt=\"\" class=\"wp-image-18896\" style=\"width:267px;height:auto\" srcset=\"https:\/\/walking-vietnam.net\/media\/ally.png 322w, https:\/\/walking-vietnam.net\/media\/ally-229x300.png 229w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u5e97\u5185\u306b\u306f\u65e5\u672c\u8a9e\u3067\u306e\u8aac\u660e\u66f8\u304d\u304c\u3042\u308a\u3001\u65e5\u672c\u8a9e\u3092\u8a71\u305b\u308b\u30b9\u30bf\u30c3\u30d5\u3082\u3044\u3066\u3001\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u304b\u3089\u65bd\u8853\u307e\u3067\u5b89\u5fc3\u3057\u3066\u53d7\u3051\u3089\u308c\u307e\u3057\u305f\u3002\u30d1\u30eb\u30b9\u30a4\u30aa\u30f3\u306e\u30af\u30ec\u30f3\u30b8\u30f3\u30b0\u3068\u7f8e\u5bb9\u6db2\u306e\u5c0e\u5165\u306f\u3001\u60f3\u50cf\u4ee5\u4e0a\u306e\u808c\u306e\u30c4\u30e4\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u300110\u6b73\u306f\u82e5\u8fd4\u3063\u305f\u6c17\u5206\u3067\u3059\uff01<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>Pilariti Elly<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f4 sinh ra t\u1ea1i th\u00e0nh ph\u1ed1 Nagoya, t\u1ec9nh Aichi. C\u00f4 \u0111\u00e3 s\u1ed1ng t\u1ea1i th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh \u0111\u01b0\u1ee3c 6 n\u0103m. C\u00f4 ch\u1ee7 y\u1ebfu d\u1ea1y Pilates b\u1eb1ng v\u1eadt li\u1ec7u c\u1ee7a Matt trong c\u00e1c nh\u00f3m ho\u1eb7c ri\u00eang t\u01b0. C\u00f4 \u0111\u00e3 d\u1ea1y \u0111\u01b0\u1ee3c 16 n\u0103m. C\u00f4 th\u00edch v\u1eadn \u0111\u1ed9ng v\u00e0 \u0103n u\u1ed1ng, v\u00e0 \u0111ang c\u1ed1 g\u1eafng duy tr\u00ec v\u1ebb \u0111\u1eb9p m\u1ed7i ng\u00e0y v\u1edbi mong mu\u1ed1n tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef hai m\u01b0\u01a1i l\u0103m tu\u1ed5i xinh \u0111\u1eb9p m\u1ed9t ch\u00fat. C\u00f4 c\u0169ng l\u00e0 m\u1eb9 c\u1ee7a hai \u0111\u1ee9a con.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instagram: erisbody<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u81ea\u793e\u6280\u8853\u3060\u304b\u3089\u53f6\u3046\u4fe1\u983c\u306e\u9ad8\u54c1\u8cea\u26ab\ufe0e\u30d1\u30eb\u30b9\u30a4\u30aa\u30f3\u3067\u6841\u9055\u3044\u306e\u8f1d\u304f\u808c\u3078 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u30fb\u30a8\u30ea\u30fc\uff08Elly\uff09\u3055\u3093\u304c\u3001\u5fc3\u3082\u4f53\u3082\u7f8e\u3057\u304f\u306a\u308b\u3079\u304f\u3001\u3042\u3089\u3086\u308b\u7f8e\u306e\u4f53\u9a13\u30ec\u30dd\u30fc\u30c8\u3092\u516c\u958b\u3002\u4eca\u56de\u306f\u3001\u3053\u3060\u308f\u308a\u629c\u3044\u305f\u81ea\u793e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23027,"parent":18534,"menu_order":92,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"swell_btn_cv_data":"","footnotes":""},"rensai_type":[359],"class_list":["post-23025","rensai","type-rensai","status-publish","format-standard","has-post-thumbnail","hentry","rensai_type-pilates-ellys-beauty-diary"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u81ea\u793e\u6280\u8853\u3060\u304b\u3089\u53f6\u3046\u4fe1\u983c\u306e\u9ad8\u54c1\u8cea\u26ab\ufe0e\u30d1\u30eb\u30b9\u30a4\u30aa\u30f3\u3067\u6841\u9055\u3044\u306e\u8f1d\u304f\u808c\u3078 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"vi_VN\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 - - \u6b69\u304f\u304c\u30c6\u30fc\u30de\u306e\u751f\u6d3b\u60c5\u5831\u8a8c\u300eWalking Vietnam\u300f\u30a6\u30a7\u30d6\u7248\u3067\u3059\u3002\u30d9\u30c8\u30ca\u30e0\u306e\u4f01\u696d\u3084\u5e97\u8217\u3092\u691c\u7d22\u3067\u304d\u307e\u3059\u3002\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30a8\u30b9\u30c6\u7de8 - Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 -\" \/>\n\t\t<meta property=\"og:description\" content=\"\u81ea\u793e\u6280\u8853\u3060\u304b\u3089\u53f6\u3046\u4fe1\u983c\u306e\u9ad8\u54c1\u8cea\u26ab\ufe0e\u30d1\u30eb\u30b9\u30a4\u30aa\u30f3\u3067\u6841\u9055\u3044\u306e\u8f1d\u304f\u808c\u3078 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/walking-vietnam.net\/media\/IMG_6589.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/walking-vietnam.net\/media\/IMG_6589.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"4618\" \/>\n\t\t<meta property=\"og:image:height\" content=\"3464\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-08-07T07:06:08+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-08-07T07:52:43+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WalkingVietnam\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@Walking_Vietnam\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30a8\u30b9\u30c6\u7de8 - Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 -\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u81ea\u793e\u6280\u8853\u3060\u304b\u3089\u53f6\u3046\u4fe1\u983c\u306e\u9ad8\u54c1\u8cea\u26ab\ufe0e\u30d1\u30eb\u30b9\u30a4\u30aa\u30f3\u3067\u6841\u9055\u3044\u306e\u8f1d\u304f\u808c\u3078 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@Walking_Vietnam\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/walking-vietnam.net\/media\/IMG_6589.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/#listItem\",\"position\":1,\"name\":\"\\u30db\\u30fc\\u30e0\",\"item\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/#listItem\",\"name\":\"\\u9023\\u8f09\\u8a18\\u4e8b\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/#listItem\",\"position\":2,\"name\":\"\\u9023\\u8f09\\u8a18\\u4e8b\",\"item\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai_type\\\/pilates-ellys-beauty-diary\\\/#listItem\",\"name\":\"\\u30d4\\u30e9\\u30c6\\u30a3\\u30b9Elly\\u306e\\u7f8e\\u6d3b\\u65e5\\u8a18\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/#listItem\",\"name\":\"\\u30db\\u30fc\\u30e0\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai_type\\\/pilates-ellys-beauty-diary\\\/#listItem\",\"position\":3,\"name\":\"\\u30d4\\u30e9\\u30c6\\u30a3\\u30b9Elly\\u306e\\u7f8e\\u6d3b\\u65e5\\u8a18\",\"item\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai_type\\\/pilates-ellys-beauty-diary\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/#listItem\",\"name\":\"Pilates Elly&#8217;s beauty diary\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/#listItem\",\"name\":\"\\u9023\\u8f09\\u8a18\\u4e8b\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/#listItem\",\"position\":4,\"name\":\"Pilates Elly&#8217;s beauty diary\",\"item\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\\\/#listItem\",\"name\":\"\\u30d5\\u30a7\\u30a4\\u30b7\\u30e3\\u30eb\\u30a8\\u30b9\\u30c6\\u7de8\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai_type\\\/pilates-ellys-beauty-diary\\\/#listItem\",\"name\":\"\\u30d4\\u30e9\\u30c6\\u30a3\\u30b9Elly\\u306e\\u7f8e\\u6d3b\\u65e5\\u8a18\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\\\/#listItem\",\"position\":5,\"name\":\"\\u30d5\\u30a7\\u30a4\\u30b7\\u30e3\\u30eb\\u30a8\\u30b9\\u30c6\\u7de8\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/#listItem\",\"name\":\"Pilates Elly&#8217;s beauty diary\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/#organization\",\"name\":\"Walking Vietnam - \\u30a6\\u30a9\\u30fc\\u30ad\\u30f3\\u30b0\\u30d9\\u30c8\\u30ca\\u30e0 -\",\"description\":\"\\u6b69\\u304f\\u304c\\u30c6\\u30fc\\u30de\\u306e\\u751f\\u6d3b\\u60c5\\u5831\\u8a8c\\u300eWalking Vietnam\\u300f\\u30a6\\u30a7\\u30d6\\u7248\\u3067\\u3059\\u3002\\u30d9\\u30c8\\u30ca\\u30e0\\u306e\\u4f01\\u696d\\u3084\\u5e97\\u8217\\u3092\\u691c\\u7d22\\u3067\\u304d\\u307e\\u3059\\u3002\",\"url\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/\",\"telephone\":\"+84352960543\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/walking-vietnam.net\\\/wp-content\\\/uploads\\\/img\\\/cropped-Walking-Vietnam-logo-square.png\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/WalkingVietnam\\\/\",\"https:\\\/\\\/twitter.com\\\/Walking_Vietnam\\\/\",\"https:\\\/\\\/www.instagram.com\\\/walking_vietnam\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/author\\\/admin\\\/\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eec61e8b9fa46cb0a53086257a8be7f1e8114b109e7fad1ac04260440ae32215?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\\\/#webpage\",\"url\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\\\/\",\"name\":\"\\u30d5\\u30a7\\u30a4\\u30b7\\u30e3\\u30eb\\u30a8\\u30b9\\u30c6\\u7de8 - Walking Vietnam - \\u30a6\\u30a9\\u30fc\\u30ad\\u30f3\\u30b0\\u30d9\\u30c8\\u30ca\\u30e0 -\",\"description\":\"\\u81ea\\u793e\\u6280\\u8853\\u3060\\u304b\\u3089\\u53f6\\u3046\\u4fe1\\u983c\\u306e\\u9ad8\\u54c1\\u8cea\\u26ab\\ufe0e\\u30d1\\u30eb\\u30b9\\u30a4\\u30aa\\u30f3\\u3067\\u6841\\u9055\\u3044\\u306e\\u8f1d\\u304f\\u808c\\u3078 \\u30db\\u30fc\\u30c1\\u30df\\u30f3\\u5e02\\u5728\\u4f4f\\u306e\\u30d4\\u30e9\\u30c6\\u30a3\\u30b9\\u30a4\\u30f3\\u30b9\\u30c8\\u30e9\\u30af\\u30bf\\u30fc\",\"inLanguage\":\"vi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/author\\\/admin\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/walking-vietnam.net\\\/media\\\/IMG_6589.jpg\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\\\/#mainImage\",\"width\":4618,\"height\":3464},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/rensai\\\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\\\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\\\/#mainImage\"},\"datePublished\":\"2025-08-07T14:06:08+07:00\",\"dateModified\":\"2025-08-07T14:52:43+07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/#website\",\"url\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/\",\"name\":\"Walking Vietnam\",\"description\":\"\\u6b69\\u304f\\u304c\\u30c6\\u30fc\\u30de\\u306e\\u751f\\u6d3b\\u60c5\\u5831\\u8a8c\\u300eWalking Vietnam\\u300f\\u30a6\\u30a7\\u30d6\\u7248\\u3067\\u3059\\u3002\\u30d9\\u30c8\\u30ca\\u30e0\\u306e\\u4f01\\u696d\\u3084\\u5e97\\u8217\\u3092\\u691c\\u7d22\\u3067\\u304d\\u307e\\u3059\\u3002\",\"inLanguage\":\"vi\",\"publisher\":{\"@id\":\"https:\\\/\\\/walking-vietnam.net\\\/vi\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30a8\u30b9\u30c6\u7de8 - Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 -","description":"\u81ea\u793e\u6280\u8853\u3060\u304b\u3089\u53f6\u3046\u4fe1\u983c\u306e\u9ad8\u54c1\u8cea\u26ab\ufe0e\u30d1\u30eb\u30b9\u30a4\u30aa\u30f3\u3067\u6841\u9055\u3044\u306e\u8f1d\u304f\u808c\u3078 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc","canonical_url":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/vi\/#listItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/walking-vietnam.net\/vi\/","nextItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/#listItem","name":"\u9023\u8f09\u8a18\u4e8b"}},{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/#listItem","position":2,"name":"\u9023\u8f09\u8a18\u4e8b","item":"https:\/\/walking-vietnam.net\/vi\/rensai\/","nextItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/vi\/rensai_type\/pilates-ellys-beauty-diary\/#listItem","name":"\u30d4\u30e9\u30c6\u30a3\u30b9Elly\u306e\u7f8e\u6d3b\u65e5\u8a18"},"previousItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/vi\/#listItem","name":"\u30db\u30fc\u30e0"}},{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/vi\/rensai_type\/pilates-ellys-beauty-diary\/#listItem","position":3,"name":"\u30d4\u30e9\u30c6\u30a3\u30b9Elly\u306e\u7f8e\u6d3b\u65e5\u8a18","item":"https:\/\/walking-vietnam.net\/vi\/rensai_type\/pilates-ellys-beauty-diary\/","nextItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/#listItem","name":"Pilates Elly&#8217;s beauty diary"},"previousItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/#listItem","name":"\u9023\u8f09\u8a18\u4e8b"}},{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/#listItem","position":4,"name":"Pilates Elly&#8217;s beauty diary","item":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/","nextItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/#listItem","name":"\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30a8\u30b9\u30c6\u7de8"},"previousItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/vi\/rensai_type\/pilates-ellys-beauty-diary\/#listItem","name":"\u30d4\u30e9\u30c6\u30a3\u30b9Elly\u306e\u7f8e\u6d3b\u65e5\u8a18"}},{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/#listItem","position":5,"name":"\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30a8\u30b9\u30c6\u7de8","previousItem":{"@type":"ListItem","@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/#listItem","name":"Pilates Elly&#8217;s beauty diary"}}]},{"@type":"Organization","@id":"https:\/\/walking-vietnam.net\/vi\/#organization","name":"Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 -","description":"\u6b69\u304f\u304c\u30c6\u30fc\u30de\u306e\u751f\u6d3b\u60c5\u5831\u8a8c\u300eWalking Vietnam\u300f\u30a6\u30a7\u30d6\u7248\u3067\u3059\u3002\u30d9\u30c8\u30ca\u30e0\u306e\u4f01\u696d\u3084\u5e97\u8217\u3092\u691c\u7d22\u3067\u304d\u307e\u3059\u3002","url":"https:\/\/walking-vietnam.net\/vi\/","telephone":"+84352960543","logo":{"@type":"ImageObject","url":"https:\/\/walking-vietnam.net\/wp-content\/uploads\/img\/cropped-Walking-Vietnam-logo-square.png","@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/#organizationLogo"},"image":{"@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/WalkingVietnam\/","https:\/\/twitter.com\/Walking_Vietnam\/","https:\/\/www.instagram.com\/walking_vietnam\/"]},{"@type":"Person","@id":"https:\/\/walking-vietnam.net\/vi\/author\/admin\/#author","url":"https:\/\/walking-vietnam.net\/vi\/author\/admin\/","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/eec61e8b9fa46cb0a53086257a8be7f1e8114b109e7fad1ac04260440ae32215?s=96&d=mm&r=g","width":96,"height":96,"caption":"admin"}},{"@type":"WebPage","@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/#webpage","url":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/","name":"\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30a8\u30b9\u30c6\u7de8 - Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 -","description":"\u81ea\u793e\u6280\u8853\u3060\u304b\u3089\u53f6\u3046\u4fe1\u983c\u306e\u9ad8\u54c1\u8cea\u26ab\ufe0e\u30d1\u30eb\u30b9\u30a4\u30aa\u30f3\u3067\u6841\u9055\u3044\u306e\u8f1d\u304f\u808c\u3078 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc","inLanguage":"vi","isPartOf":{"@id":"https:\/\/walking-vietnam.net\/vi\/#website"},"breadcrumb":{"@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/#breadcrumblist"},"author":{"@id":"https:\/\/walking-vietnam.net\/vi\/author\/admin\/#author"},"creator":{"@id":"https:\/\/walking-vietnam.net\/vi\/author\/admin\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/walking-vietnam.net\/media\/IMG_6589.jpg","@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/#mainImage","width":4618,"height":3464},"primaryImageOfPage":{"@id":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/#mainImage"},"datePublished":"2025-08-07T14:06:08+07:00","dateModified":"2025-08-07T14:52:43+07:00"},{"@type":"WebSite","@id":"https:\/\/walking-vietnam.net\/vi\/#website","url":"https:\/\/walking-vietnam.net\/vi\/","name":"Walking Vietnam","description":"\u6b69\u304f\u304c\u30c6\u30fc\u30de\u306e\u751f\u6d3b\u60c5\u5831\u8a8c\u300eWalking Vietnam\u300f\u30a6\u30a7\u30d6\u7248\u3067\u3059\u3002\u30d9\u30c8\u30ca\u30e0\u306e\u4f01\u696d\u3084\u5e97\u8217\u3092\u691c\u7d22\u3067\u304d\u307e\u3059\u3002","inLanguage":"vi","publisher":{"@id":"https:\/\/walking-vietnam.net\/vi\/#organization"}}]},"og:locale":"vi_VN","og:site_name":"Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 - - \u6b69\u304f\u304c\u30c6\u30fc\u30de\u306e\u751f\u6d3b\u60c5\u5831\u8a8c\u300eWalking Vietnam\u300f\u30a6\u30a7\u30d6\u7248\u3067\u3059\u3002\u30d9\u30c8\u30ca\u30e0\u306e\u4f01\u696d\u3084\u5e97\u8217\u3092\u691c\u7d22\u3067\u304d\u307e\u3059\u3002","og:type":"article","og:title":"\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30a8\u30b9\u30c6\u7de8 - Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 -","og:description":"\u81ea\u793e\u6280\u8853\u3060\u304b\u3089\u53f6\u3046\u4fe1\u983c\u306e\u9ad8\u54c1\u8cea\u26ab\ufe0e\u30d1\u30eb\u30b9\u30a4\u30aa\u30f3\u3067\u6841\u9055\u3044\u306e\u8f1d\u304f\u808c\u3078 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc","og:url":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/","og:image":"https:\/\/walking-vietnam.net\/media\/IMG_6589.jpg","og:image:secure_url":"https:\/\/walking-vietnam.net\/media\/IMG_6589.jpg","og:image:width":4618,"og:image:height":3464,"article:published_time":"2025-08-07T07:06:08+00:00","article:modified_time":"2025-08-07T07:52:43+00:00","article:publisher":"https:\/\/www.facebook.com\/WalkingVietnam\/","twitter:card":"summary_large_image","twitter:site":"@Walking_Vietnam","twitter:title":"\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30a8\u30b9\u30c6\u7de8 - Walking Vietnam - \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30d9\u30c8\u30ca\u30e0 -","twitter:description":"\u81ea\u793e\u6280\u8853\u3060\u304b\u3089\u53f6\u3046\u4fe1\u983c\u306e\u9ad8\u54c1\u8cea\u26ab\ufe0e\u30d1\u30eb\u30b9\u30a4\u30aa\u30f3\u3067\u6841\u9055\u3044\u306e\u8f1d\u304f\u808c\u3078 \u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc","twitter:creator":"@Walking_Vietnam","twitter:image":"https:\/\/walking-vietnam.net\/media\/IMG_6589.jpg"},"aioseo_meta_data":{"post_id":"23025","title":null,"description":null,"keywords":null,"keyphrases":{"focus":[],"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"custom_image","og_image_url":"https:\/\/walking-vietnam.net\/media\/IMG_6589.jpg","og_image_width":"4618","og_image_height":"3464","og_image_custom_url":"https:\/\/walking-vietnam.net\/media\/IMG_6589.jpg","og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"custom_image","twitter_image_url":"https:\/\/walking-vietnam.net\/media\/IMG_6589.jpg","twitter_image_custom_url":"https:\/\/walking-vietnam.net\/media\/IMG_6589.jpg","twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2025-08-07 06:58:21","updated":"2026-08-20 06:04:30","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/walking-vietnam.net\/vi\/\" title=\"\u30db\u30fc\u30e0\">\u30db\u30fc\u30e0<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/walking-vietnam.net\/vi\/rensai\/\" title=\"\u9023\u8f09\u8a18\u4e8b\">\u9023\u8f09\u8a18\u4e8b<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/walking-vietnam.net\/vi\/rensai_type\/pilates-ellys-beauty-diary\/\" title=\"\u30d4\u30e9\u30c6\u30a3\u30b9Elly\u306e\u7f8e\u6d3b\u65e5\u8a18\">\u30d4\u30e9\u30c6\u30a3\u30b9Elly\u306e\u7f8e\u6d3b\u65e5\u8a18<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/\" title=\"Pilates Elly\u2019s beauty diary\">Pilates Elly\u2019s beauty diary<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30a8\u30b9\u30c6\u7de8\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u30db\u30fc\u30e0","link":"https:\/\/walking-vietnam.net\/vi\/"},{"label":"\u9023\u8f09\u8a18\u4e8b","link":"https:\/\/walking-vietnam.net\/vi\/rensai\/"},{"label":"\u30d4\u30e9\u30c6\u30a3\u30b9Elly\u306e\u7f8e\u6d3b\u65e5\u8a18","link":"https:\/\/walking-vietnam.net\/vi\/rensai_type\/pilates-ellys-beauty-diary\/"},{"label":"Pilates Elly&#8217;s beauty diary","link":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/"},{"label":"\u30d5\u30a7\u30a4\u30b7\u30e3\u30eb\u30a8\u30b9\u30c6\u7de8","link":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e3%83%95%e3%82%a7%e3%82%a4%e3%82%b7%e3%83%a3%e3%83%ab%e3%82%a8%e3%82%b9%e3%83%86%e7%b7%a8\/"}],"_links":{"self":[{"href":"https:\/\/walking-vietnam.net\/vi\/wp-json\/wp\/v2\/rensai\/23025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/walking-vietnam.net\/vi\/wp-json\/wp\/v2\/rensai"}],"about":[{"href":"https:\/\/walking-vietnam.net\/vi\/wp-json\/wp\/v2\/types\/rensai"}],"author":[{"embeddable":true,"href":"https:\/\/walking-vietnam.net\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/walking-vietnam.net\/vi\/wp-json\/wp\/v2\/comments?post=23025"}],"version-history":[{"count":1,"href":"https:\/\/walking-vietnam.net\/vi\/wp-json\/wp\/v2\/rensai\/23025\/revisions"}],"predecessor-version":[{"id":23030,"href":"https:\/\/walking-vietnam.net\/vi\/wp-json\/wp\/v2\/rensai\/23025\/revisions\/23030"}],"up":[{"embeddable":true,"href":"https:\/\/walking-vietnam.net\/vi\/wp-json\/wp\/v2\/rensai\/18534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/walking-vietnam.net\/vi\/wp-json\/wp\/v2\/media\/23027"}],"wp:attachment":[{"href":"https:\/\/walking-vietnam.net\/vi\/wp-json\/wp\/v2\/media?parent=23025"}],"wp:term":[{"taxonomy":"rensai_type","embeddable":true,"href":"https:\/\/walking-vietnam.net\/vi\/wp-json\/wp\/v2\/rensai_type?post=23025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}