{"id":25506,"date":"2026-02-01T06:08:21","date_gmt":"2026-01-31T23:08:21","guid":{"rendered":"https:\/\/walking-vietnam.net\/?post_type=rensai&p=25506"},"modified":"2026-03-18T10:19:23","modified_gmt":"2026-03-18T03:19:23","slug":"%e7%96%b2%e3%82%8c%e3%81%9f%e8%ba%ab%e4%bd%93%e3%82%92%e3%81%84%e3%81%9f%e3%82%8f%e3%82%8b%e3%80%81%e7%90%86%e5%ad%a6%e7%99%82%e6%b3%95%e5%a3%ab%e3%81%8a%e3%81%99%e3%81%99%e3%82%81%e3%82%b9%e3%83%88","status":"publish","type":"rensai","link":"https:\/\/walking-vietnam.net\/vi\/rensai\/a-physiotherapists-message-vietnam-health-column\/%e7%96%b2%e3%82%8c%e3%81%9f%e8%ba%ab%e4%bd%93%e3%82%92%e3%81%84%e3%81%9f%e3%82%8f%e3%82%8b%e3%80%81%e7%90%86%e5%ad%a6%e7%99%82%e6%b3%95%e5%a3%ab%e3%81%8a%e3%81%99%e3%81%99%e3%82%81%e3%82%b9%e3%83%88\/","title":{"rendered":"C\u00e1c b\u00e0i t\u1eadp gi\u00e3n c\u01a1 \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia v\u1eadt l\u00fd tr\u1ecb li\u1ec7u khuy\u00ean d\u00f9ng \u0111\u1ec3 ch\u0103m s\u00f3c c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi [B\u00e0i t\u1eadp cho \u0111au \u1edf \u0111\u1ea7u g\u1ed1i]"},"content":{"rendered":"
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C\u00e1c b\u00e0i t\u1eadp gi\u00e3n c\u01a1 \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia v\u1eadt l\u00fd tr\u1ecb li\u1ec7u khuy\u00ean d\u00f9ng \u0111\u1ec3 ch\u0103m s\u00f3c c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi [B\u00e0i t\u1eadp cho \u0111au \u1edf \u0111\u1ea7u g\u1ed1i]<\/strong><\/h3>\n\n\n\n

\u3000C\u00e1c c\u01a1n \u0111au \u1edf \u0111\u1ea7u g\u1ed1i kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i l\u00e0 do ch\u00ednh \u0111\u1ea7u g\u1ed1i.<\/span>Trong c\u00e1c nghi\u00ean c\u1ee9u v\u00e0 l\u00e2m s\u00e0ng g\u1ea7n \u0111\u00e2y, vi\u1ec7c thay \u0111\u1ed5i t\u01b0 th\u1ebf l\u01b0ng cong \u1edf v\u00f9ng th\u1eaft l\u01b0ng v\u00e0 s\u1ef1 y\u1ebfu \u0111i v\u1ec1 kh\u1ea3 n\u0103ng di chuy\u1ec3n c\u1ee7a khung ch\u1eadu v\u00e0 \u0111\u1ea7u g\u1ed1i \u0111\u01b0\u1ee3c cho l\u00e0 l\u00e0m thay \u0111\u1ed5i s\u1ef1 s\u1eafp x\u1ebfp c\u1ee7a c\u00e1c chi d\u01b0\u1edbi v\u00e0 t\u1ea3i tr\u1ecdng khi v\u1eadn \u0111\u1ed9ng, d\u1eabn \u0111\u1ebfn s\u1ef1 t\u1eadp trung th\u00eam \u00e1p l\u1ef1c l\u00ean v\u00f9ng s\u1ee5n \u0111\u1ea7u g\u1ed1i.C\u01a1 th\u1ec3 v\u00e0 \u0111\u1ea7u g\u1ed1i c\u1ee9ng l\u1ea1i<\/span>Do \u0111\u00f3, d\u00f9 c\u00f3 c\u1ed1 g\u1eafng ph\u00e2n t\u00e1n t\u1ed1t c\u00e1c l\u1ef1c t\u00e1c \u0111\u1ed9ng t\u1eeb c\u00e1c c\u1eed \u0111\u1ed9ng \u0111i b\u1ed9 v\u00e0 \u0111\u1ee9ng d\u1eady, \u0111\u1ea7u g\u1ed1i v\u1eabn ph\u1ea3i ch\u1ecbu \u00e1p l\u1ef1c qu\u00e1 m\u1ee9c.<\/p>\n\n\n\n

Trong l\u1ea7n n\u00e0y, thay v\u00ec ch\u1ec9 t\u1eadp trung v\u00e0o v\u00f9ng \u0111\u1ea7u g\u1ed1i, ch\u00fang t\u00f4i s\u1ebd gi\u1edbi thi\u1ec7u b\u1ed1n c\u00e1ch t\u1ef1 ch\u0103m s\u00f3c \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u01b0 th\u1ebf, t\u1eeb v\u00f9ng th\u1eaft l\u01b0ng \u0111\u1ebfn x\u01b0\u01a1ng ch\u1eadu v\u00e0 \u0111\u1ea7u g\u1ed1i. S\u1eed d\u1ee5ng kh\u0103n t\u1eafm \u0111\u1ec3 gi\u00e3n c\u01a1 th\u1eaft l\u01b0ng, t\u1eadp luy\u1ec7n nghi\u00eang ng\u01b0\u1eddi v\u1ec1 ph\u00eda tr\u01b0\u1edbc tr\u00ean gh\u1ebf \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u01b0 th\u1ebf, v\u00e0 cu\u1ed1i c\u00f9ng l\u00e0 vi\u1ec7c xoay kh\u1edbp h\u00e1ng b\u00ean trong v\u00e0 b\u00ean ngo\u00e0i \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ef1 xo\u1eafn c\u1ee7a c\u00e1c chi d\u01b0\u1edbi. Cu\u1ed1i c\u00f9ng, b\u1eb1ng c\u00e1ch nh\u1eb9 nh\u00e0ng xoa b\u00f3p v\u00f9ng xung quanh x\u01b0\u01a1ng \u0111\u00f9i, ch\u00fang t\u00f4i s\u1ebd l\u00e0m d\u1ecbu s\u1ef1 c\u0103ng th\u1eb3ng c\u1ee5c b\u1ed9.<\/p>\n\n\n\n

\u2460 B\u00e0i t\u1eadp gi\u00e3n c\u1ed9t s\u1ed1ng th\u1eaft l\u01b0ng b\u1eb1ng kh\u0103n t\u1eafm<\/a><\/strong>
\u2461 B\u00e0i t\u1eadp nghi\u00eang c\u1ed9t s\u1ed1ng tr\u01b0\u1edbc khi ng\u1ed3i tr\u00ean gh\u1ebf<\/a><\/strong>
\u2462 C\u00e1c chuy\u1ec3n \u0111\u1ed9ng xoay b\u00ean trong v\u00e0 b\u00ean ngo\u00e0i c\u1ee7a kh\u1edbp g\u1ed1i<\/a><\/strong>
\u2463 Ch\u0103m s\u00f3c t\u1ef1 nhi\u00ean cho \u0111\u1ea7u g\u1ed1i<\/a><\/strong><\/span><\/p>\n\n\n\n

\u3000Nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c s\u1ef1 li\u00ean k\u1ebft to\u00e0n th\u00e2n<\/span>Khi th\u1ef1c hi\u1ec7n, g\u00e1nh n\u1eb7ng l\u00ean \u0111\u1ea7u g\u1ed1i s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3m b\u1edbt, kh\u00f4ng ch\u1ec9 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng \u0111au m\u00e0 c\u00f2n gi\u00fap ng\u0103n ng\u1eeba t\u00e1i ph\u00e1t.<\/p>\n\n\n\n

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\u0110i\u1ec3m<\/span><\/h3>\n\n\n
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Th\u00f4ng tin<\/span><\/h3>\n\n\n\n
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Trung t\u00e2m Ph\u1ee5c h\u1ed3i YAMATO
Trung t\u00e2m ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng Yamatori<\/span><\/strong>

B\u00e1c s\u0129 V\u1eadt l\u00fd tr\u1ecb li\u1ec7u: Kitagawa Daiwa<\/span><\/strong>

T\u1eeb n\u0103m 2016 \u0111\u1ebfn n\u0103m 2018, sau khi tham gia ch\u01b0\u01a1ng tr\u00ecnh JICA (C\u01a1 quan H\u1ee3p t\u00e1c Qu\u1ed1c t\u1ebf c\u1ee7a Ch\u00ednh ph\u1ee7 Nh\u1eadt B\u1ea3n) t\u1ea1i Vi\u1ec7t Nam, h\u1ecd \u0111\u00e3 m\u1edf m\u1ed9t c\u01a1 s\u1edf ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng t\u1ea1i H\u00e0 N\u1ed9i v\u00e0o n\u0103m 2025.
Ngo\u00e0i vi\u1ec7c \u0111i\u1ec1u tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 \u0111au l\u01b0ng, \u0111au vai, c\u0169ng c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb sau ph\u1eabu thu\u1eadt g\u00e3y x\u01b0\u01a1ng v\u00e0 ch\u1ea5n th\u01b0\u01a1ng d\u00e2y ch\u1eb1ng c\u0169ng nh\u01b0 ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng sau \u0111\u1ed9t qu\u1ef5.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\u0110\u1ecba ch\u1ec9Nh\u00e0 Th\u00e0nh ph\u1ed1, t\u1ea7ng 2, s\u1ed1 177 Trung Kinh, Y\u00ean H\u00f2a, H\u00e0 N\u1ed9i<\/a>
S\u1ed1 \u0111i\u1ec7n tho\u1ea1i: 096-902-0032 (c\u00f3 th\u1ec3 n\u00f3i ti\u1ebfng Nh\u1eadt)
Gi\u1edd kh\u00e1m b\u1ec7nh: Th\u1ee9 Hai \u0111\u1ebfn Th\u1ee9 B\u1ea3y 9:00\u201321:00, Ch\u1ee7 Nh\u1eadt 10:30\u201321:00
Trang webhttps:\/\/vietnhat-rehab.com<\/a>
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