{"id":26064,"date":"2026-04-06T09:46:23","date_gmt":"2026-04-06T02:46:23","guid":{"rendered":"https:\/\/walking-vietnam.net\/?post_type=rensai&#038;p=26064"},"modified":"2026-04-06T09:46:26","modified_gmt":"2026-04-06T02:46:26","slug":"%e6%95%b4%e4%bd%93%e7%b7%a8","status":"publish","type":"rensai","link":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e6%95%b4%e4%bd%93%e7%b7%a8\/","title":{"rendered":"Ph\u1ea7n t\u1ed5ng quan"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Elly, m\u1ed9t gi\u00e1o vi\u00ean d\u1ea1y Pilates \u0111ang sinh s\u1ed1ng t\u1ea1i th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh, \u0111\u00e3 chia s\u1ebb nh\u1eefng tr\u1ea3i nghi\u1ec7m v\u1ec1 l\u00e0m \u0111\u1eb9p c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n. Trong b\u00e0i vi\u1ebft n\u00e0y, c\u00f4 s\u1ebd gi\u1edbi thi\u1ec7u v\u1ec1 \"Chikyo-shihoji\" \u2013 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p massage xu\u1ea5t ph\u00e1t t\u1eeb Nh\u1eadt B\u1ea3n, gi\u00fap c\u1ea3i thi\u1ec7n h\u00ecnh d\u00e1ng c\u01a1 th\u1ec3.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"250\" src=\"https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-1024x250.jpg\" alt=\"\" class=\"wp-image-21003\" srcset=\"https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-1024x250.jpg 1024w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-300x73.jpg 300w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-768x188.jpg 768w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-1536x376.jpg 1536w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-2048x501.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ch\u1eefa b\u1ec7nh theo phong c\u00e1ch y h\u1ecdc c\u1ed5 truy\u1ec1n c\u1ee7a Nh\u1eadt B\u1ea3n b\u1eb1ng c\u00e1ch \u0111i\u1ec1u ch\u1ec9nh x\u01b0\u01a1ng kh\u1edbp \u2013 Nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t c\u01a1 th\u1ec3 kh\u00f4ng b\u1ecb l\u1ec7ch v\u00e0 khu\u00f4n m\u1eb7t thanh t\u00fa!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">T\u1ea1i \"One Inn Style Massage Center\" \u1edf khu Tan Dinh, th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh, vi\u1ec7c th\u01b0 gi\u00e3n c\u01a1 b\u1eafp ch\u1ee7 y\u1ebfu d\u1ef1a v\u00e0o c\u00e1c \u0111\u1ed9ng t\u00e1c massage, trong khi \u0111\u00f3, c\u00e1c li\u1ec7u ph\u00e1p \u0111i\u1ec1u ch\u1ec9nh c\u01a1 th\u1ec3 d\u1ef1a tr\u00ean nguy\u00ean l\u00fd c\u1ee7a One Inn, bao g\u1ed3m vi\u1ec7c s\u1eed d\u1ee5ng m\u1ed9t chi\u1ebfc b\u00faa cao su v\u00e0 m\u1ed9t chi\u1ebfc n\u1ea1ng, l\u1ea1i \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1eb1ng c\u00e1ch \u0111i\u1ec1u ch\u1ec9nh v\u1ecb tr\u00ed x\u01b0\u01a1ng kh\u1edbp. V\u1edbi l\u1ecbch s\u1eed h\u01a1n 35 n\u0103m, One Inn \u0111\u00e3 c\u00f3 53 chi nh\u00e1nh tr\u00ean to\u00e0n qu\u1ed1c v\u00e0 hai chi nh\u00e1nh t\u1ea1i th\u00e0nh ph\u1ed1 H\u00e0 N\u1ed9i. C\u1eeda h\u00e0ng t\u1ea1i th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh m\u1edbi \u0111\u01b0\u1ee3c chuy\u1ec3n \u0111\u1ebfn v\u00e0o n\u0103m 2026, v\u00e0 c\u1ea3 hai c\u1eeda h\u00e0ng \u0111\u1ec1u c\u00f3 kh\u1ea3 n\u0103ng ph\u1ee5c v\u1ee5 ti\u1ebfng Nh\u1eadt. T\u1ef7 l\u1ec7 kh\u00e1ch quay l\u1ea1i nhi\u1ec1u l\u1ea7n l\u00e0 minh ch\u1ee9ng cho s\u1ee9c m\u1ea1nh c\u1ee7a h\u1ecd.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B\u00e0i vi\u1ebft<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_3670-1024x768.jpg\" alt=\"\" class=\"wp-image-26065\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_3670-1024x768.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_3670-300x225.jpg 300w, https:\/\/walking-vietnam.net\/media\/IMG_3670-768x576.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_3670-1536x1152.jpg 1536w, https:\/\/walking-vietnam.net\/media\/IMG_3670-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Ki\u1ec3m tra 1!<\/span><\/strong><br>Ngo\u00e0i ra, \u0111\u00e2y c\u00f2n l\u00e0 \u0111i\u1ec3m \u0111\u1eb7c tr\u01b0ng gi\u00fap \u0111\u00e1p \u1ee9ng c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 c\u01a1 th\u1ec3 kh\u00e1c nhau nh\u01b0 \u0111au vai, \u0111au l\u01b0ng v\u00e0 \u0111au \u0111\u1ea7u m\u00e3n t\u00ednh. Trong qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb, b\u00e1c s\u0129 s\u1ebd s\u1eed d\u1ee5ng d\u1ee5ng c\u1ee5 \u0111\u1ec3 n\u1eafn ch\u1ec9nh c\u00e1c kh\u1edbp x\u01b0\u01a1ng b\u1eb1ng c\u00e1ch \u1ea5n nh\u1eb9 nh\u00e0ng, nh\u01b0ng h\u1ea7u nh\u01b0 kh\u00f4ng g\u00e2y \u0111au \u0111\u1edbn v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng th\u00edch massage.<br><br><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"3456\" height=\"4618\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_3680.jpg\" alt=\"\" class=\"wp-image-26066\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_3680.jpg 3456w, https:\/\/walking-vietnam.net\/media\/IMG_3680-225x300.jpg 225w, https:\/\/walking-vietnam.net\/media\/IMG_3680-766x1024.jpg 766w, https:\/\/walking-vietnam.net\/media\/IMG_3680-768x1026.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_3680-1150x1536.jpg 1150w, https:\/\/walking-vietnam.net\/media\/IMG_3680-1533x2048.jpg 1533w\" sizes=\"(max-width: 3456px) 100vw, 3456px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Ki\u1ec3m tra 2!<\/span><\/strong><br>Do \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh t\u1eeb x\u01b0\u01a1ng, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 k\u1ef3 v\u1ecdng v\u00e0o hi\u1ec7u qu\u1ea3 l\u00e0m g\u01b0\u01a1ng m\u1eb7t nh\u1ecf g\u1ecdn. Khi th\u1ef1c s\u1ef1 tr\u1ea3i nghi\u1ec7m, b\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 thay \u0111\u1ed5i v\u1ec1 v\u1ecb tr\u00ed x\u01b0\u01a1ng g\u00f2 m\u00e1 sau khi c\u1ea3m th\u1ea5y m\u00ecnh b\u1ecb ch\u1ecdc v\u00e0o \u0111\u00f3, v\u00e0 ngay l\u1eadp t\u1ee9c g\u01b0\u01a1ng m\u1eb7t c\u1ee7a b\u1ea1n \u0111\u00e3 nh\u1ecf g\u1ecdn h\u01a1n m\u1ed9t nh\u1ecbp. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 kh\u1edbp c\u1eafn v\u00e0 m\u1ecfi m\u1eaft.<br><br><br><br><br><br><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img decoding=\"async\" width=\"3456\" height=\"4618\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_3653-1.jpg\" alt=\"\" class=\"wp-image-26069\" style=\"width:181px;height:auto\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_3653-1.jpg 3456w, https:\/\/walking-vietnam.net\/media\/IMG_3653-1-225x300.jpg 225w, https:\/\/walking-vietnam.net\/media\/IMG_3653-1-766x1024.jpg 766w, https:\/\/walking-vietnam.net\/media\/IMG_3653-1-768x1026.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_3653-1-1150x1536.jpg 1150w, https:\/\/walking-vietnam.net\/media\/IMG_3653-1-1533x2048.jpg 1533w\" sizes=\"(max-width: 3456px) 100vw, 3456px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Ki\u1ec3m tra s\u1ed1 3!<\/span><\/strong><br>Vi\u1ec7c tr\u1ea3i nghi\u1ec7m \"Ch\u00e2m c\u1ee9u theo ki\u1ec3u Ichino\" nh\u1eb1m c\u1ea3i thi\u1ec7n \u0111au \u0111\u1ea7u v\u00e0 \u0111au vai n\u00e0y l\u1ea7n n\u00e0y c\u00f3 gi\u00e1 t\u1eeb 1 tri\u1ec7u VND\/l\u1ea7n (gi\u00e1 t\u1ea1i c\u1eeda h\u00e0ng \u1edf th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh; c\u00f3 th\u1ec3 kh\u00e1c nhau t\u00f9y theo c\u1eeda h\u00e0ng). Khi b\u1ea1n n\u00f3i v\u1edbi nh\u00e2n vi\u00ean khi \u0111\u1eb7t l\u1ecbch r\u1eb1ng b\u1ea1n \u0111\u00e3 t\u1eebng \u0111i b\u1ed9, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m l\u1ea7n \u0111\u1ea7u v\u00e0 l\u1ea7n th\u1ee9 hai mi\u1ec5n ph\u00ed v\u1edbi gi\u00e1 \u0111\u1eb7c bi\u1ec7t l\u00e0 500.000 VND.<br><br><br><br><br><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">INFO<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/walking-vietnam.net\/media\/z7446401231973_8199a46efa606cf178d94f50b3a8a5ee.jpg\" alt=\"\" class=\"wp-image-26068\" style=\"aspect-ratio:0.7501237011380505;width:270px;height:auto\" srcset=\"https:\/\/walking-vietnam.net\/media\/z7446401231973_8199a46efa606cf178d94f50b3a8a5ee.jpg 960w, https:\/\/walking-vietnam.net\/media\/z7446401231973_8199a46efa606cf178d94f50b3a8a5ee-225x300.jpg 225w, https:\/\/walking-vietnam.net\/media\/z7446401231973_8199a46efa606cf178d94f50b3a8a5ee-768x1024.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong><span data-fontsize=\"18px\" style=\"font-size: 18px;\" class=\"vk_inline-font-size\"><strong><strong>Trung t\u00e2m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe Ichinoshiki<\/strong><\/strong><\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>\u4f4f<\/strong><\/strong>\uff1a[C\u1eeda h\u00e0ng t\u1ea1i Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh] 106 Nguy\u1ec5n Khuy\u1ebfn Kh\u00e1nh, T\u00e2n \u0110\u1ecbnh, Th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>\u96fb<\/strong><\/strong>\uff1a038-803-6263<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u55b6<\/strong>\uff1a9:00\u301c20:00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>\u4f11<\/strong><\/strong>: Ch\u1ee7 nh\u1eadt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Trang web<\/strong> : <a href=\"https:\/\/ichinoshiki-vietnam.com\/jp\">https:\/\/ichinoshiki-vietnam.com\/jp<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00c1 NH\u1eacP C\u1ee6A ELLY<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"322\" height=\"422\" src=\"https:\/\/walking-vietnam.net\/media\/ally.png\" alt=\"\" class=\"wp-image-18896\" style=\"width:267px;height:auto\" srcset=\"https:\/\/walking-vietnam.net\/media\/ally.png 322w, https:\/\/walking-vietnam.net\/media\/ally-229x300.png 229w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>M\u1ec7t m\u1ecfi v\u00e0 \u0111au \u0111\u1edbn v\u1ec1 th\u1ec3 ch\u1ea5t l\u00e0 \u0111i\u1ec1u m\u00e0 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u tr\u1ea3i qua trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. Nh\u01b0ng vi\u1ec7c kh\u00f4ng \u0111\u1ec3 t\u00ecnh tr\u1ea1ng \u0111au \u0111\u1edbn k\u00e9o d\u00e0i v\u00e0 ch\u0103m s\u00f3c th\u01b0\u1eddng xuy\u00ean l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 s\u1edf h\u1eefu v\u1ebb \u0111\u1eb9p. \u0110\u00e2y l\u00e0 l\u1eddi khuy\u00ean \u0111\u1eb7c bi\u1ec7t d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi \u0111ang g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe m\u00e3n t\u00ednh; v\u1edbi li\u1ec7u ph\u00e1p y h\u1ecdc c\u1ed5 truy\u1ec1n Ichinow, ch\u00fang t\u00f4i s\u1ebd \u0111i\u1ec1u ch\u1ec9nh c\u01a1 th\u1ec3 t\u1eeb b\u00ean trong v\u00e0 l\u00e0m \u0111\u1eb9p c\u01a1 th\u1ec3 t\u1eeb b\u00ean trong.<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>Pilariti Elly<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f4 sinh ra t\u1ea1i th\u00e0nh ph\u1ed1 Nagoya, t\u1ec9nh Aichi. C\u00f4 \u0111\u00e3 sinh s\u1ed1ng t\u1ea1i th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh \u0111\u01b0\u1ee3c 7 n\u0103m. C\u00f4 ch\u1ee7 y\u1ebfu d\u1ea1y Pilates b\u1eb1ng v\u1eadt l\u00fd tr\u1ecb li\u1ec7u t\u1ea1i khu v\u1ef1c qu\u1eadn Thao Dien, v\u00e0 c\u0169ng l\u00e0 ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn c\u00e1 nh\u00e2n. C\u00f4 \u0111\u00e3 d\u1ea1y trong 18 n\u0103m. C\u00f4 th\u00edch v\u1eadn \u0111\u1ed9ng v\u00e0 \u0103n u\u1ed1ng, v\u00e0 \u0111ang n\u1ed7 l\u1ef1c \u0111\u1ec3 c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng kh\u1ecfe m\u1ea1nh h\u1eb1ng ng\u00e0y, v\u1edbi mong mu\u1ed1n tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef b\u01b0\u1edbc sang tu\u1ed5i 20 v\u1edbi nhan s\u1eafc \u0111\u00e1ng m\u01a1 \u01b0\u1edbc. C\u00f4 c\u0169ng l\u00e0 m\u1ed9t b\u00e1c s\u0129 y h\u1ecdc c\u1ed5 truy\u1ec1n v\u00e0 l\u00e0 m\u1eb9 c\u1ee7a hai \u0111\u1ee9a con.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instagram:<a href=\"https:\/\/www.instagram.com\/erisbody\/\" title=\"erisbody\">erisbody<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u30fb\u30a8\u30ea\u30fc\uff08Elly\uff09\u3055\u3093\u304c\u3001\u5fc3\u3082\u4f53\u3082\u7f8e\u3057\u304f\u306a\u308b\u3079\u304f\u3001\u3042\u3089\u3086\u308b\u7f8e\u306e\u4f53\u9a13\u30ec\u30dd\u30fc\u30c8\u3092\u516c\u958b\u3002\u4eca\u56de\u306f\u3001\u6b6a\u3093\u3060\u4f53\u3092\u6574\u3048\u308b\u65e5\u672c\u767a\u7965\u306e\u300c\u4e00\u91ce\u5f0f\u6574\u4f53\u300d\u3092\u4f53\u9a13\u30ec\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002 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