{"id":26865,"date":"2026-06-21T20:01:49","date_gmt":"2026-06-21T13:01:49","guid":{"rendered":"https:\/\/walking-vietnam.net\/?post_type=rensai&#038;p=26865"},"modified":"2026-06-21T20:02:10","modified_gmt":"2026-06-21T13:02:10","slug":"%e7%be%8e%e9%ab%aa%e3%82%ab%e3%83%a9%e3%83%bc%e7%b7%a8","status":"publish","type":"rensai","link":"https:\/\/walking-vietnam.net\/vi\/rensai\/pilates-ellys-beauty-diary-cosmetic-acupuncture-edition\/%e7%be%8e%e9%ab%aa%e3%82%ab%e3%83%a9%e3%83%bc%e7%b7%a8\/","title":{"rendered":"Chuy\u00ean m\u1ee5c M\u00e0u t\u00f3c \u0111\u1eb9p"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"250\" src=\"https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-1024x250.jpg\" alt=\"\" class=\"wp-image-21003\" srcset=\"https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-1024x250.jpg 1024w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-300x73.jpg 300w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-768x188.jpg 768w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-1536x376.jpg 1536w, https:\/\/walking-vietnam.net\/media\/z6331284637812_076aef91c91e715993ea77e713f38a7e-1-2048x501.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Elly, m\u1ed9t gi\u00e1o vi\u00ean Pilates s\u1ed1ng t\u1ea1i th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh, s\u1ebd chia s\u1ebb nh\u1eefng tr\u1ea3i nghi\u1ec7m v\u1ec1 l\u00e0m \u0111\u1eb9p cho c\u1ea3 t\u00e2m h\u1ed3n v\u00e0 c\u01a1 th\u1ec3 c\u1ee7a m\u00ecnh. Trong l\u1ea7n n\u00e0y, c\u00f4 s\u1ebd tr\u1ea3i nghi\u1ec7m li\u1ec7u tr\u00ecnh ch\u0103m s\u00f3c t\u00f3c ti\u1ebft ki\u1ec7m th\u1eddi gian c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi vi\u1ec7c nhu\u1ed9m t\u00f3c t\u1ea1i m\u1ed9t ti\u1ec7m l\u00e0m t\u00f3c Nh\u1eadt B\u1ea3n \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t Nam y\u00eau th\u00edch.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Th\u1eadt tuy\u1ec7t v\u1eddi cho nh\u1eefng ph\u1ee5 n\u1eef b\u1eadn r\u1ed9n! L\u00e0m \u0111\u1eb9p ti\u1ebft ki\u1ec7m th\u1eddi gian v\u1edbi m\u00e0u nhu\u1ed9m chuy\u00ean d\u1ee5ng<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nh\u00e0 l\u00e0m t\u00f3c Nh\u1eadt B\u1ea3n \"J-first Saigon\" \u1edf khu An Khanh, m\u1ed9t khu v\u1ef1c \u0111\u1ea7y phong c\u00e1ch v\u00e0 y\u00ean b\u00ecnh \u1edf th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh, n\u1ed5i ti\u1ebfng v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 thi\u1ebft k\u1ebf cao c\u1ea5p. \u0110\u1eb7c bi\u1ec7t, m\u00e0u nhu\u1ed9m \"Premium Care Color\" (2.200.000 VND) s\u1eed d\u1ee5ng h\u1ed7n h\u1ee3p c\u00e1c lo\u1ea1i thu\u1ed1c nhu\u1ed9m v\u00e0 c\u00e1c lo\u1ea1i tinh d\u1ea7u c\u00f3 c\u00f4ng d\u1ee5ng ch\u0103m s\u00f3c t\u00f3c, gi\u00fap duy tr\u00ec \u0111\u1ed9 b\u00f3ng v\u00e0 s\u1ee9c kh\u1ecfe cho m\u00e1i t\u00f3c ngay c\u1ea3 khi kh\u00f4ng c\u1ea7n ph\u1ea3i tr\u1ea3i qua qu\u00e1 tr\u00ecnh l\u00e0m t\u00f3c t\u1ea1i ti\u1ec7m. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng trao \u0111\u1ed5i v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 t\u00f3c ngay c\u1ea3 khi b\u1ea1n b\u1eadn r\u1ed9n v\u00e0 kh\u00f4ng c\u00f3 nhi\u1ec1u th\u1eddi gian.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B\u00e0i vi\u1ebft<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_5533-1024x768.jpg\" alt=\"\" class=\"wp-image-26866\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_5533-1024x768.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_5533-300x225.jpg 300w, https:\/\/walking-vietnam.net\/media\/IMG_5533-768x576.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_5533-1536x1152.jpg 1536w, https:\/\/walking-vietnam.net\/media\/IMG_5533-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:33.33%\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Ki\u1ec3m tra 1!<\/span><\/strong><br>S\u1ef1 ch\u0103m s\u00f3c t\u00f3c c\u1ee7a c\u1eb7p \u0111\u00f4i Bashi v\u00e0 Shiho, nh\u1eefng ng\u01b0\u1eddi l\u00e0 ch\u1ee7 salon, kh\u00f4ng ch\u1ec9 mang \u0111\u1ebfn nh\u1eefng k\u1ef9 thu\u1eadt v\u00e0 s\u1ef1 tinh t\u1ebf \u0111\u1ed9c \u0111\u00e1o c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt, m\u00e0 c\u00f2n cho ph\u00e9p b\u1ea1n trao \u0111\u1ed5i c\u00e1c chi ti\u1ebft nh\u1ecf b\u1eb1ng ti\u1ebfng Nh\u1eadt. B\u1ea1n c\u00f3 th\u1ec3 y\u00ean t\u00e2m \u0111\u1ec3 h\u1ecd ch\u0103m s\u00f3c t\u00f3c c\u1ee7a m\u00ecnh t\u1eeb vi\u1ec7c ch\u0103m s\u00f3c h\u1eb1ng ng\u00e0y cho \u0111\u1ebfn vi\u1ec7c thay \u0111\u1ed5i h\u00ecnh t\u01b0\u1ee3ng.<br><br><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column is-vertically-aligned-center\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_5495-4-1024x768.jpg\" alt=\"\" class=\"wp-image-26873\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_5495-4-1024x768.jpg 1024w, https:\/\/walking-vietnam.net\/media\/IMG_5495-4-300x225.jpg 300w, https:\/\/walking-vietnam.net\/media\/IMG_5495-4-768x576.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_5495-4-1536x1152.jpg 1536w, https:\/\/walking-vietnam.net\/media\/IMG_5495-4-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Ki\u1ec3m tra 2!<\/span><\/strong><br>Vi\u1ec7c nhu\u1ed9m m\u00e0u v\u00e0 t\u1ea1o ki\u1ec3u k\u1ebft h\u1ee3p v\u1edbi nhau c\u00f3 th\u1ec3 g\u00e2y ra nhi\u1ec1u t\u1ed5n h\u1ea1i cho t\u00f3c, nh\u01b0ng v\u1edbi s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c t\u00f3c cao c\u1ea5p n\u00e0y, t\u00f3c \u0111\u00e3 tr\u1edf n\u00ean m\u1ec1m m\u01b0\u1ee3t v\u00e0 b\u00f3ng m\u01b0\u1ee3t h\u01a1n so v\u1edbi tr\u01b0\u1edbc khi nhu\u1ed9m. Ngo\u00e0i ra, vi\u1ec7c s\u1eed d\u1ee5ng s\u1ea3n ph\u1ea9m n\u00e0y c\u00f2n nhanh h\u01a1n so v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c t\u00f3c ri\u00eang l\u1ebb, v\u00e0 gi\u00e1 c\u1ea3 c\u0169ng h\u1ee3p l\u00fd h\u01a1n.<br><br><br><br><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_5477-766x1024.jpg\" alt=\"\" class=\"wp-image-26870\" style=\"aspect-ratio:0.7501711156741958;width:181px;height:auto\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_5477-766x1024.jpg 766w, https:\/\/walking-vietnam.net\/media\/IMG_5477-225x300.jpg 225w, https:\/\/walking-vietnam.net\/media\/IMG_5477-768x1026.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_5477-1150x1536.jpg 1150w, https:\/\/walking-vietnam.net\/media\/IMG_5477-1533x2048.jpg 1533w\" sizes=\"(max-width: 766px) 100vw, 766px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/walking-vietnam.net\/media\/IMG_5524-766x1024.jpg\" alt=\"\" class=\"wp-image-26871\" srcset=\"https:\/\/walking-vietnam.net\/media\/IMG_5524-766x1024.jpg 766w, https:\/\/walking-vietnam.net\/media\/IMG_5524-225x300.jpg 225w, https:\/\/walking-vietnam.net\/media\/IMG_5524-768x1026.jpg 768w, https:\/\/walking-vietnam.net\/media\/IMG_5524-1150x1536.jpg 1150w, https:\/\/walking-vietnam.net\/media\/IMG_5524-1533x2048.jpg 1533w\" sizes=\"(max-width: 766px) 100vw, 766px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-marker mark_orange\">Ki\u1ec3m tra s\u1ed1 3!<\/span><\/strong><br>S\u1ea3n ph\u1ea9m d\u1ea7u g\u1ed9i c\u00f3 h\u1ec7 th\u1ed1ng t\u1ea1o b\u1ecdt nano \"marbb\" (marbb l\u00e0 vi\u1ebft t\u1eaft c\u1ee7a c\u1ee5m t\u1eeb \"marbling\"), gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t b\u1ea9n tr\u00ean da \u0111\u1ea7u v\u00e0 h\u1ed7 tr\u1ee3 vi\u1ec7c th\u1ea9m th\u1ea5u thu\u1ed1c m\u1ee1 v\u00e0o t\u00f3c. S\u1ea3n ph\u1ea9m n\u00e0y \u0111\u01b0\u1ee3c cho l\u00e0 s\u1ebd l\u00e0m s\u1ea1ch da \u0111\u1ea7u v\u00e0 t\u00f3c, mang l\u1ea1i cho ch\u00fang m\u1ed9t tr\u1ea1ng th\u00e1i kh\u1ecfe m\u1ea1nh h\u01a1n, \u0111\u1ed3ng th\u1eddi gi\u00fap t\u1ea1o ra nh\u1eefng s\u1ee3i t\u00f3c s\u00e1ng b\u00f3ng v\u00e0 r\u1ef1c r\u1ee1 h\u01a1n.<br><br><br><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">INFO<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"1170\" height=\"1560\" src=\"https:\/\/walking-vietnam.net\/media\/30F50991-BFE8-4D0E-8A9D-267ADCE1EE41.jpg\" alt=\"\" class=\"wp-image-26874\" style=\"aspect-ratio:0.7500089320804602;width:221px;height:auto\" srcset=\"https:\/\/walking-vietnam.net\/media\/30F50991-BFE8-4D0E-8A9D-267ADCE1EE41.jpg 1170w, https:\/\/walking-vietnam.net\/media\/30F50991-BFE8-4D0E-8A9D-267ADCE1EE41-225x300.jpg 225w, https:\/\/walking-vietnam.net\/media\/30F50991-BFE8-4D0E-8A9D-267ADCE1EE41-768x1024.jpg 768w, https:\/\/walking-vietnam.net\/media\/30F50991-BFE8-4D0E-8A9D-267ADCE1EE41-1152x1536.jpg 1152w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span data-fontsize=\"18px\" style=\"font-size: 18px;\" class=\"vk_inline-font-size\"><strong>J-first Saigon \/ Jay First Saigon<\/strong><\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4f4f<\/strong>\uff1a11\/3B Nguy\u1ec5n \u00da Di, An Kh\u00e1nh, TP.HCM<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>\u96fb<\/strong><\/strong>\uff1a033-846-5771<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u55b6<\/strong>\uff1a10:00\uff5e19:00<br><strong>Ng\u00e0y ngh\u1ec9:<\/strong>Th\u1ee9 Ba<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instagram<\/strong> :<a href=\"https:\/\/azumayavietnam.com\/en\/\" title=\"www.azumayavietnam.com\"> <\/a><a href=\"https:\/\/www.instagram.com\/jfirstsaigon\" title=\"jfirstsaigon\">jfirstsaigon<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00c1 NH\u1eacP C\u1ee6A ELLY<\/h2>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"322\" height=\"422\" src=\"https:\/\/walking-vietnam.net\/media\/ally.png\" alt=\"\" class=\"wp-image-18896\" style=\"width:267px;height:auto\" srcset=\"https:\/\/walking-vietnam.net\/media\/ally.png 322w, https:\/\/walking-vietnam.net\/media\/ally-229x300.png 229w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column\"><div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>D\u00f9ng m\u00e0u t\u00f3c k\u1ebft h\u1ee3p v\u1edbi \u0111i\u1ec1u tr\u1ecb v\u00e0 d\u1ea7u g\u1ed9i nano bubble, m\u00e1i t\u00f3c h\u01b0 t\u1ed5n \u0111\u00e3 tr\u1edf n\u00ean \u0111\u1eb9p \u0111\u1ebd v\u1edbi m\u00e0u \u0111\u1ecf s\u1eabm, tr\u00f4ng th\u1eadt \u0111\u00e1ng y\u00eau. To\u00e0n b\u1ed9 quy tr\u00ecnh ch\u1ec9 m\u1ea5t kho\u1ea3ng 2 ti\u1ebfng r\u01b0\u1ee1i, k\u1ec3 c\u1ea3 vi\u1ec7c c\u1eaft t\u00f3c, kh\u00f4ng qu\u00e1 m\u1ec7t m\u1ecfi v\u00e0 cu\u1ed1i c\u00f9ng l\u00e0 m\u1ed9t k\u1ebft qu\u1ea3 tuy\u1ec7t v\u1eddi!<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>Pilariti Elly<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sinh ra t\u1ea1i th\u00e0nh ph\u1ed1 Nagoya, t\u1ec9nh Aichi. C\u00f4 \u0111\u00e3 sinh s\u1ed1ng t\u1ea1i th\u00e0nh ph\u1ed1 H\u1ed3 Ch\u00ed Minh trong 8 n\u0103m. C\u00f4 gi\u1ea3ng d\u1ea1y Pilates theo ph\u01b0\u01a1ng ph\u00e1p c\u1ee7a Matt t\u1ea1i c\u00e1c l\u1edbp h\u1ecdc nh\u00f3m ho\u1eb7c ri\u00eang t\u01b0, v\u1edbi h\u01a1n 17 n\u0103m kinh nghi\u1ec7m. C\u00f4 th\u00edch v\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3 v\u00e0 \u0103n u\u1ed1ng, v\u00e0 \u0111ang n\u1ed7 l\u1ef1c gi\u1eef g\u00ecn v\u1ebb \u0111\u1eb9p m\u1ed7i ng\u00e0y v\u1edbi mong mu\u1ed1n tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef trung ni\u00ean xinh \u0111\u1eb9p. C\u00f4 c\u0169ng l\u00e0 m\u1ed9t b\u00e1c s\u0129 ch\u00e2m c\u1ee9u v\u00e0 m\u1eb9 c\u1ee7a hai \u0111\u1ee9a con.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instagram:<a href=\"https:\/\/www.instagram.com\/erisbody\" title=\"erisbody\">erisbody<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u30db\u30fc\u30c1\u30df\u30f3\u5e02\u5728\u4f4f\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u00b7\u30a8\u30ea\u30fc\uff08Elly\uff09\u3055\u3093\u304c\u3001\u5fc3\u3082\u4f53\u3082\u7f8e\u3057\u304f\u306a\u308b\u3079\u304f\u3001\u3042\u3089\u3086\u308b\u7f8e\u306e\u4f53\u9a13\u30ec\u30dd\u30fc\u30c8\u3092\u516c\u958b\u3002\u4eca\u56de\u306f\u3001\u30d8\u30a2\u30ab\u30e9\u30fc\u3092\u3057\u306a\u304c\u3089\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3082\u3067\u304d\u308b\u6642\u77ed\u30d8\u30a2\u30b1\u30a2\u3092\u3001\u30d9\u30c8\u30ca\u30e0\u4eba\u304b\u3089\u3082\u4eba\u6c17\u306e\u65e5\u7cfb 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